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Episode 60- Tech Distractions: Reclaim Your Time

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Manage episode 416251042 series 3289818
Contenu fourni par You Are Worth The Work. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par You Are Worth The Work ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Hey Busy Moms! Are you feeling like your tech is more of a distraction than a tool? I'm diving deep into how our digital devices might be swiping valuable time from our lives.

In this episode, "Tech Distractions: Reclaim Your Time", I shared my comedic tech troubles last time with recording the episode (Hint: it’s a must-hear story!) This is an eye-opening discussions on just how our devices may be keeping us from being our most productive selves.

**Actionable Highlights:**

- A "time audit" might just be your new best friend. Do you know where your time really goes?

- Simple but effective tricks to manage intrusive tech habits.

- Steps to leverage technology wisely so it boosts, not hinders, your productivity.

I shared my current reads "Busy" and "Master Your Time, Master Your Life." Interested in a book club discussion on these? Let me know!

Remember, you are worth the effort it takes to carve out peace amidst the chaos. This episode is more than just advice—it's a lifeline to thriving in a buzzing world. Listen today, and transform your 'busy' into 'productive'!

You can always connect with me and give any feedback or show ideas at Kimberley@KimberleySanders.com or on the following social media outlets:

    Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@KimSandFit31⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Live YOUR Passion Fitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@KimberleySanders_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Subscribe to the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ weekly newsletter

--- Support this podcast: https://podcasters.spotify.com/pod/show/kimberley-sanders/support
  continue reading

72 episodes

Artwork
iconPartager
 
Manage episode 416251042 series 3289818
Contenu fourni par You Are Worth The Work. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par You Are Worth The Work ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Hey Busy Moms! Are you feeling like your tech is more of a distraction than a tool? I'm diving deep into how our digital devices might be swiping valuable time from our lives.

In this episode, "Tech Distractions: Reclaim Your Time", I shared my comedic tech troubles last time with recording the episode (Hint: it’s a must-hear story!) This is an eye-opening discussions on just how our devices may be keeping us from being our most productive selves.

**Actionable Highlights:**

- A "time audit" might just be your new best friend. Do you know where your time really goes?

- Simple but effective tricks to manage intrusive tech habits.

- Steps to leverage technology wisely so it boosts, not hinders, your productivity.

I shared my current reads "Busy" and "Master Your Time, Master Your Life." Interested in a book club discussion on these? Let me know!

Remember, you are worth the effort it takes to carve out peace amidst the chaos. This episode is more than just advice—it's a lifeline to thriving in a buzzing world. Listen today, and transform your 'busy' into 'productive'!

You can always connect with me and give any feedback or show ideas at Kimberley@KimberleySanders.com or on the following social media outlets:

    Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@KimSandFit31⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Live YOUR Passion Fitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@KimberleySanders_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Subscribe to the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ weekly newsletter

--- Support this podcast: https://podcasters.spotify.com/pod/show/kimberley-sanders/support
  continue reading

72 episodes

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