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How to Maintain Your Personal Practice as a Yoga Teacher

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Manage episode 443315994 series 2316522
Contenu fourni par Mado Hesselink. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Mado Hesselink ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Many yoga teachers struggle to maintain their personal practice once they start teaching. In this episode, I explore the challenges yoga teachers face in maintaining their personal practice after transitioning into teaching. Consistent personal practice is crucial for embodied knowledge, confidence, and self-care. We all face obstacles to staying consistent like time management, life changes, and even burnout. Tune in to hear my perspective on how to overcome those obstacles and develop a sustainable personal yoga practice that nourishes your teaching and your life.

EPISODE HIGHLIGHTS:

00:00 Why many yoga teachers struggle to maintain their personal practice

01:05 Why a personal practice is essential for yoga teachers

02:18 Defining a personal practice

03:29 Benefits of a personal practice for yoga teachers

05:42 What a personal practice looks like

11:14 Overcoming obstacles to a consistent practice

14:32 Motivation and discipline

17:16 Adapting your practice to life changes

18:21 Evolving with your practice

LINKS AND RESOURCES:

Follow YTR on Instagram @yoga.teacher.resource

Join the Yoga Teacher Resource email list

Join the Yoga Teacher Resource Facebook Group

Learn more about the Impact Club

Leave a review on iTunes

Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe

  continue reading

301 episodes

Artwork
iconPartager
 
Manage episode 443315994 series 2316522
Contenu fourni par Mado Hesselink. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Mado Hesselink ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Many yoga teachers struggle to maintain their personal practice once they start teaching. In this episode, I explore the challenges yoga teachers face in maintaining their personal practice after transitioning into teaching. Consistent personal practice is crucial for embodied knowledge, confidence, and self-care. We all face obstacles to staying consistent like time management, life changes, and even burnout. Tune in to hear my perspective on how to overcome those obstacles and develop a sustainable personal yoga practice that nourishes your teaching and your life.

EPISODE HIGHLIGHTS:

00:00 Why many yoga teachers struggle to maintain their personal practice

01:05 Why a personal practice is essential for yoga teachers

02:18 Defining a personal practice

03:29 Benefits of a personal practice for yoga teachers

05:42 What a personal practice looks like

11:14 Overcoming obstacles to a consistent practice

14:32 Motivation and discipline

17:16 Adapting your practice to life changes

18:21 Evolving with your practice

LINKS AND RESOURCES:

Follow YTR on Instagram @yoga.teacher.resource

Join the Yoga Teacher Resource email list

Join the Yoga Teacher Resource Facebook Group

Learn more about the Impact Club

Leave a review on iTunes

Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe

  continue reading

301 episodes

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