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Contenu fourni par Yoga Sesh and Caitlin Rose Kenney. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Yoga Sesh and Caitlin Rose Kenney ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Yin Yoga — Digestive Practice
Manage episode 298814489 series 1030759
Contenu fourni par Yoga Sesh and Caitlin Rose Kenney. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Yoga Sesh and Caitlin Rose Kenney ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
This practice weaves together the wisdom of Yin Yoga and Chinese Meridian Theory and supports digestion by stimulating your Spleen and Stomach Meridian Lines. Take this class to promote healthy digestion, feel calmer and more in tune with your senses. Props: Grab several pillows (or yoga bolsters) and blocks. Moves & poses to know: Reclined Butterfly, Pigeon, Seated Twist, Half Butterfly Stomach Meridian Variation, Saddle and Legs Up the Wall. Visit www.caitlinrosekenney.com to learn about LIVE Virtual Classes, Yin Yoga Training and more.
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Partager
Manage episode 298814489 series 1030759
Contenu fourni par Yoga Sesh and Caitlin Rose Kenney. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Yoga Sesh and Caitlin Rose Kenney ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
This practice weaves together the wisdom of Yin Yoga and Chinese Meridian Theory and supports digestion by stimulating your Spleen and Stomach Meridian Lines. Take this class to promote healthy digestion, feel calmer and more in tune with your senses. Props: Grab several pillows (or yoga bolsters) and blocks. Moves & poses to know: Reclined Butterfly, Pigeon, Seated Twist, Half Butterfly Stomach Meridian Variation, Saddle and Legs Up the Wall. Visit www.caitlinrosekenney.com to learn about LIVE Virtual Classes, Yin Yoga Training and more.
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37 episodes
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Bienvenue sur Lecteur FM!
Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.
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