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Santosha, The Practice of Gratitude 🙏
Manage episode 452827680 series 3084418
The practice of gratitude! ☮️
Thanksgiving reminds me of the teachings of Santosha, the second of the Niyamas of Patanjali's Eight Limbs of Yoga - it roughly translates as contentment. Santosha is a practice that involves accepting and appreciating what you have and are, and moving forward from there.
May we all be able to practice Santosha! 🤍
Join our 100% Grant-Funded (FREE) Trauma-Informed Yoga Certification Course December 7th! Zoom option!
Email us namaste@iloveyogaschool.org
Namaste💫
Thanks for listening!!! Be the ☀️
“TRUE WISDOM IS THE INNER CONTEMPLATION OF SELF”
Email me or find me on IG: @yogapodcast @lovebreezybree
Bree Morena de Santos, Ed.D
E-RYT® 500, RCYT®, RPYT®, YACEP®
NAMASTE!
---> Did you know you can listen on Spotify & now iTunes? Download the Apps today & never miss an episode. Don’t forget to check out my new Yoga Pose Breakdown series and FREE Yoga Classes recorded during live studio practices for your personal practice, just listen & practice! Please rate this podcast with ALL the stars and move this podcast up the rankings so others will find it! I greatly appreciate it!
Consult medical advisement before beginning any exercise regimen including yoga.
Disclaimer: You are practicing at your own risk. Consult your doctor before beginning any exercise regime
including Yoga and Pilates. This recording is for entertainment purposes only.
Yoga Teacher is not responsible for any injuries, including death by the
listener or practitioner. If you have health concerns contact a healthcare
professional or a physician.
Yoga Podcast is for Entertainment Purposes Only.
www.lovebreezybreeyoga.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/yogapodcast/support557 episodes
Manage episode 452827680 series 3084418
The practice of gratitude! ☮️
Thanksgiving reminds me of the teachings of Santosha, the second of the Niyamas of Patanjali's Eight Limbs of Yoga - it roughly translates as contentment. Santosha is a practice that involves accepting and appreciating what you have and are, and moving forward from there.
May we all be able to practice Santosha! 🤍
Join our 100% Grant-Funded (FREE) Trauma-Informed Yoga Certification Course December 7th! Zoom option!
Email us namaste@iloveyogaschool.org
Namaste💫
Thanks for listening!!! Be the ☀️
“TRUE WISDOM IS THE INNER CONTEMPLATION OF SELF”
Email me or find me on IG: @yogapodcast @lovebreezybree
Bree Morena de Santos, Ed.D
E-RYT® 500, RCYT®, RPYT®, YACEP®
NAMASTE!
---> Did you know you can listen on Spotify & now iTunes? Download the Apps today & never miss an episode. Don’t forget to check out my new Yoga Pose Breakdown series and FREE Yoga Classes recorded during live studio practices for your personal practice, just listen & practice! Please rate this podcast with ALL the stars and move this podcast up the rankings so others will find it! I greatly appreciate it!
Consult medical advisement before beginning any exercise regimen including yoga.
Disclaimer: You are practicing at your own risk. Consult your doctor before beginning any exercise regime
including Yoga and Pilates. This recording is for entertainment purposes only.
Yoga Teacher is not responsible for any injuries, including death by the
listener or practitioner. If you have health concerns contact a healthcare
professional or a physician.
Yoga Podcast is for Entertainment Purposes Only.
www.lovebreezybreeyoga.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/yogapodcast/support557 episodes
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