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Prenatal Yoga: How to Prevent Heartburn During Pregnancy with Ayurvedic Wisdom
Manage episode 455506132 series 2901962
What Causes Heartburn During Pregnancy: Understanding the common triggers and physiological changes behind pregnancy-related heartburn.
Ayurvedic View on Heartburn: Explore how Ayurveda explains heartburn through the lens of doshas and digestive fire (Agni).
Practical Tips to Prevent Heartburn During Pregnancy: Simple lifestyle and dietary adjustments to ease discomfort.
Ayurvedic Remedies for Heartburn: Natural, pregnancy-safe remedies rooted in Ayurveda to soothe and balance digestion.
Feel free to ask us any yoga or Ayurveda questions!
Our Consultation and Educational Services
Highlights personalized consultations and educational initiatives to support individuals on their Ayurvedic and yoga journeys.
*Book Your Consultation Here.
Connect with us on Socials
----> Follow Mahad Yoga and Wellness at mahadyogastudio on Instagram to explore our offerings and show your support for our studio!
----> Follow Irena on Instagram at divinedoshas for more prenatal yoga guidance and everyday Ayurveda tips!
Visit Our Studio Page
For more info about our studio, visit www.mahadyoga.com and join the Mahad Yoga Tribe. We promise you will feel uplifted and inspired.
⚠️ Important Note
The content shared on this podcast is intended for informational and educational purposes only and should not be taken as medical advice. Always consult a qualified medical or healthcare professional for any personal health concerns or decisions.
🤲 Thank you for tuning in!
We wish you vibrant health and well-being.
13 episodes
Manage episode 455506132 series 2901962
What Causes Heartburn During Pregnancy: Understanding the common triggers and physiological changes behind pregnancy-related heartburn.
Ayurvedic View on Heartburn: Explore how Ayurveda explains heartburn through the lens of doshas and digestive fire (Agni).
Practical Tips to Prevent Heartburn During Pregnancy: Simple lifestyle and dietary adjustments to ease discomfort.
Ayurvedic Remedies for Heartburn: Natural, pregnancy-safe remedies rooted in Ayurveda to soothe and balance digestion.
Feel free to ask us any yoga or Ayurveda questions!
Our Consultation and Educational Services
Highlights personalized consultations and educational initiatives to support individuals on their Ayurvedic and yoga journeys.
*Book Your Consultation Here.
Connect with us on Socials
----> Follow Mahad Yoga and Wellness at mahadyogastudio on Instagram to explore our offerings and show your support for our studio!
----> Follow Irena on Instagram at divinedoshas for more prenatal yoga guidance and everyday Ayurveda tips!
Visit Our Studio Page
For more info about our studio, visit www.mahadyoga.com and join the Mahad Yoga Tribe. We promise you will feel uplifted and inspired.
⚠️ Important Note
The content shared on this podcast is intended for informational and educational purposes only and should not be taken as medical advice. Always consult a qualified medical or healthcare professional for any personal health concerns or decisions.
🤲 Thank you for tuning in!
We wish you vibrant health and well-being.
13 episodes
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