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Episode 6 | Lindsey Locke | Sticking It To Shame
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Contenu fourni par Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Let's get to know Linds a little more! Today, Laura and Arielle interview co-host Lindsey all about life, shame, sex, trauma, therapy, and more. Outside of NCFIT, Lindsey is also a therapist, and shares at length what that process is like, how she helps clients address shame, and practices we can put in place to become more resilient.
Today, the ladies explore:
The Quest for Authenticity: A Redneck with Hippie Tendencies
Exploring All Parts of Yourself & Welcoming Emotions
Lindsey’s Saturn Return
Bringing Awareness to Your Confirmation Bias
How to Stomp Out Shame
Finding Unconditional Positive Regard
Guests will be returning next week! Until then, sit back, enjoy, and get to know the hosts of the Women Make Waves Podcast a little more! Xoxo
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