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Episode 22 | Alison Scudds | Placing Worth on Effort Not Outcome
Manage episode 308373684 series 3012661
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The one and only Alison Scudds is on the show today, and we couldn't be more excited. Alison goes WAY back with the NCFIT family having been both a coach and athlete at NCFIT Redwood City! It was so incredibly fun catching up with our girl, A-Scudds, as we chatted all about training, the CrossFit Games, and her clothing line with Born Primitive!
Today, the girls dive into:
- Doing Hard Things
- CrossFit: Feeding Competitive Nature
- Proving Yourself Right
- Overcoming Second Guessing & Self-Doubt
- Identifying What is In and Out of Your Control
- Detaching From the Outcome
- Radically Accepting Reality
- Smashing Stereotypes
- Ali’s Clothing Line [and secret launch]
Enjoy the show! Xo!
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