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Contenu fourni par Olivia Amitrano. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Olivia Amitrano ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Why I Don’t Fear Friendship Breakups Anymore & How to Know When to Stay, When to Go

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Manage episode 463339847 series 2611207
Contenu fourni par Olivia Amitrano. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Olivia Amitrano ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Ep 132. Why are friendship breakups even more dramatic than romantic ones, and how might they teach us about deeper patterns of behavior we may need to break? In this solo episode, I share my experience of losing close friendships, as well as how I’ve maintained and nurtured long-term, healthy relationships. I'm breaking down the #1 sign I look for in myself and others to know if there is capacity to be a “good friend,” why we often enter dynamics that recreate the one we shared with our mother until the dynamic becomes conscious, and why sometimes it “has to be dramatic” in order for the pattern to be witnessed and broken. Whether you're currently struggling with friendships or looking to deepen your existing relationships, I hope this episode will make you feel a whole lot less messy – and a lot more understood.

HERE'S THE JUICE

  • The number 1 sign of a healthy friendship

  • How to have both compassion & high standards for the relationships in your life

  • How to know if it’s just a mistake, or a repeated pattern of behavior

  • How to avoid friendship breakups in the future by looking for red flags in your OWN behavior, not theirs, when you’re around them

  • The importance of personal responsibility and how to develop this lens in conflict

  • How to grow together in a long term friendship without growing apart

  • How to create a relationship with yourself first to truly enjoy connection, rather than “fulfill a need”

  • The ways childhood wounds and "mother wounds" shape our friendship patterns

  • Why it's okay to be "choosy" about who you let into your inner circle

  • Why loneliness can actually be an unexpected medicine

Watch the full episode on What’s The Juice YouTube Channel

To support our ad-free show, shop Olivia’s line of herbalist-formulated supplements for digestion, anxiety, thyroid support, and more by visiting www.organicolivia.com.

Connect with What’s The Juice:

Follow What’s The Juice

Leave us a voicemail

Email us: Whatsthejuice@organicolivia.com

Connect with Oliva:

Follow Organic Olivia

Olivia’s personal IG

Organic Olivia on TikTok Read Olivia’s blog posts

  continue reading

136 episodes

Artwork
iconPartager
 
Manage episode 463339847 series 2611207
Contenu fourni par Olivia Amitrano. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Olivia Amitrano ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Ep 132. Why are friendship breakups even more dramatic than romantic ones, and how might they teach us about deeper patterns of behavior we may need to break? In this solo episode, I share my experience of losing close friendships, as well as how I’ve maintained and nurtured long-term, healthy relationships. I'm breaking down the #1 sign I look for in myself and others to know if there is capacity to be a “good friend,” why we often enter dynamics that recreate the one we shared with our mother until the dynamic becomes conscious, and why sometimes it “has to be dramatic” in order for the pattern to be witnessed and broken. Whether you're currently struggling with friendships or looking to deepen your existing relationships, I hope this episode will make you feel a whole lot less messy – and a lot more understood.

HERE'S THE JUICE

  • The number 1 sign of a healthy friendship

  • How to have both compassion & high standards for the relationships in your life

  • How to know if it’s just a mistake, or a repeated pattern of behavior

  • How to avoid friendship breakups in the future by looking for red flags in your OWN behavior, not theirs, when you’re around them

  • The importance of personal responsibility and how to develop this lens in conflict

  • How to grow together in a long term friendship without growing apart

  • How to create a relationship with yourself first to truly enjoy connection, rather than “fulfill a need”

  • The ways childhood wounds and "mother wounds" shape our friendship patterns

  • Why it's okay to be "choosy" about who you let into your inner circle

  • Why loneliness can actually be an unexpected medicine

Watch the full episode on What’s The Juice YouTube Channel

To support our ad-free show, shop Olivia’s line of herbalist-formulated supplements for digestion, anxiety, thyroid support, and more by visiting www.organicolivia.com.

Connect with What’s The Juice:

Follow What’s The Juice

Leave us a voicemail

Email us: Whatsthejuice@organicolivia.com

Connect with Oliva:

Follow Organic Olivia

Olivia’s personal IG

Organic Olivia on TikTok Read Olivia’s blog posts

  continue reading

136 episodes

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