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38. Using Microdosing for Healing with Kristine Schumann, Psychedelic Coach
Manage episode 443097435 series 3584124
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In this episode, host Allison welcomes Kristine, a psychedelic coach specializing in microdosing protocols and sacred rituals, to discuss her journey and expertise. Kristine shares how her career transitioned from journalism and PR to health and wellness, eventually focusing on helping entrepreneurs find joy and success through psychedelics and spiritual practices. Kristine explains what psychedelic coaching entails, the benefits and protocols of microdosing, and the importance of rituals in this practice. They also touch upon the challenges, neuroplasticity, and safety considerations related to psychedelic use. Join us for an enlightening conversation about finding peace and balance in life.
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00:00 Introduction and Welcome
01:06 Kristine’s Journey to Becoming a Psychedelic Coach
04:02 Discovering Psychedelics and Personal Transformation
06:43 Understanding Microdosing
10:11 The Importance of Rituals in Microdosing
15:22 Macro Dosing Explained
23:01 Who Can Benefit from Microdosing?
27:42 Kristine’s Daily Practices for Joy
29:38 Final Thoughts
Connect with Allison:
- Instagram: @allison_and_wellness
Connect with Kristine:
- Instagram: @healing.kristine
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