Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Contenu fourni par What The F*t?! and Krissy Rubio. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par What The F*t?! and Krissy Rubio ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Jess Evans, owner of Dance Factory, is ready for you to come dance!
Manage episode 393668332 series 2386129
Contenu fourni par What The F*t?! and Krissy Rubio. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par What The F*t?! and Krissy Rubio ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
My guest today is a returning, iconic guest who has been with What the F*t?! from the very beginning. She was a professional dancer and celeb fitness instructor in NYC, moved to Cincy in 2017 and launched Dance Factory Fitness. For five and half years she grinded, teaching the infamous dance cardio classes in rented spaces, breweries, fitness events, popups, parks, zoom basically anywhere that could play music, and today she is here to talk about her dream made true, a brick and mortar studio! Dance Factory is a one stop shop for fitness, dance and community, please welcome, Jess Evans! https://www.dancefactoryfitness.com/ If you want even more exclusive content from WTF?!, join the Patreon! www.patreon.com/whatthefitpodcast
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Manage episode 393668332 series 2386129
Contenu fourni par What The F*t?! and Krissy Rubio. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par What The F*t?! and Krissy Rubio ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
My guest today is a returning, iconic guest who has been with What the F*t?! from the very beginning. She was a professional dancer and celeb fitness instructor in NYC, moved to Cincy in 2017 and launched Dance Factory Fitness. For five and half years she grinded, teaching the infamous dance cardio classes in rented spaces, breweries, fitness events, popups, parks, zoom basically anywhere that could play music, and today she is here to talk about her dream made true, a brick and mortar studio! Dance Factory is a one stop shop for fitness, dance and community, please welcome, Jess Evans! https://www.dancefactoryfitness.com/ If you want even more exclusive content from WTF?!, join the Patreon! www.patreon.com/whatthefitpodcast
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328 episodes
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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continue reading
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continue reading
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continue reading
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