))
Series 14 Episode 9: Sam Hitchmough
Manage episode 417910608 series 3474699
Contenu fourni par What The Fartlek Podcast. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par What The Fartlek Podcast ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
It's Monday and you know what that means
This week, the first lady of Fartlek sits down with Rob for an in-depth (and trust us - it is in-depth) chat
We talk to the excellent Sam Hitchmough, from her sporty youth, to trauma and depression, to finding running, to coping with grief. The gloves are off and we are going in deep. Please be aware of the sensitive topics we will discuss in this episode.
If you are struggling there are lots of places you can turn to for help. You can visit your GP or reach out to a number of charities who can help with Mental Health or coping with Grief.
Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round
Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our BRAND NEW NEWSLETTER
Make sure you subscribe, rate, review and checkout our social media channels:
Twitter: @WhatTheFartlek
Email us at - whatthefartlekpodcast@gmail.com
Music by: Graham Lindley
Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk
196 episodes
Partager
