Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
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Contenu fourni par Westside Barbell. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Westside Barbell ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Westside Barbell Podcast #53 - Chuck, Markus, Dom and Tom
Manage episode 335113806 series 2970796
Contenu fourni par Westside Barbell. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Westside Barbell ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
This is special episode of the podcast as it's the first podcast recorded inside the gym of Westside Barbell. The guests for today's podcast couldn't be more appropriate for this occasion:
Chuck Vogelpohl: Other than Louie himself, Chuck V is probably the most associated name with Westside Barbell. A living legend of Westside history, as well as setting world records, Chuck is the embodiment of both the Westside mentality and the achievements of the club.
Marcus Marinelli: Founder of Strong Style MMA in Cleveland. Marcus based his gym after the time he spent training with Louie and the crew at Westside. Strong Style is home to many great martial artists including former UFC Heavyweight Champion Stipe Miocic.
Dominic Rotolo and Tom Waddle are integral members of Westside History, part of the morning crew with Chuck and Marcus, they both have contributed to the Westside Legacy.
Follow Chuck V:
https://www.instagram.com/chuckvogelpohl
Check Out Marcus and Strong Style Here:
https://strongstyle.com/
00:00:00 Intro
00:00:25 Marcus starting at Westside, meeting Dom, meeting Chuck
00:07:24 Chuck's Start
00:09:30 Dom's Start, being around Louie
00:18:06 Tom Waddle's Start, Louie the Chameleon
00:23:55 A Strong Mind
00:27:00 Chuck's Neck
00:28:56 The impact of Westside's culture, Matt Dimmel
00:36:27 Characters at Westside
00:40:00 Comp Behavior, The Pecking Order
00:41:30 Briggs Rd, Matt working the front
00:43:40 Competing as a team, going out as a team, comradery
01:00:00 Learning from Louie
01:03:45 Louie Simmons, Nitro
01:12:11 Training Stories
01:14:15 a UPS delivery
01:17:15 Woo!
_____
Merch: https://www.westside-barbell.com/collections/apparel
Website: https://www.conjugateclub.com/
Instagram: https://www.instagram.com/westsidebar...
Instagram: https://www.instagram.com/conjugatecl...
Facebook: https://www.facebook.com/westsidebarb...
Podcast: https://westsidebarbell.podbean.com/
Blog: https://www.westside-barbell.com/blog...
_____
85 episodes
Partager
Manage episode 335113806 series 2970796
Contenu fourni par Westside Barbell. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Westside Barbell ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
This is special episode of the podcast as it's the first podcast recorded inside the gym of Westside Barbell. The guests for today's podcast couldn't be more appropriate for this occasion:
Chuck Vogelpohl: Other than Louie himself, Chuck V is probably the most associated name with Westside Barbell. A living legend of Westside history, as well as setting world records, Chuck is the embodiment of both the Westside mentality and the achievements of the club.
Marcus Marinelli: Founder of Strong Style MMA in Cleveland. Marcus based his gym after the time he spent training with Louie and the crew at Westside. Strong Style is home to many great martial artists including former UFC Heavyweight Champion Stipe Miocic.
Dominic Rotolo and Tom Waddle are integral members of Westside History, part of the morning crew with Chuck and Marcus, they both have contributed to the Westside Legacy.
Follow Chuck V:
https://www.instagram.com/chuckvogelpohl
Check Out Marcus and Strong Style Here:
https://strongstyle.com/
00:00:00 Intro
00:00:25 Marcus starting at Westside, meeting Dom, meeting Chuck
00:07:24 Chuck's Start
00:09:30 Dom's Start, being around Louie
00:18:06 Tom Waddle's Start, Louie the Chameleon
00:23:55 A Strong Mind
00:27:00 Chuck's Neck
00:28:56 The impact of Westside's culture, Matt Dimmel
00:36:27 Characters at Westside
00:40:00 Comp Behavior, The Pecking Order
00:41:30 Briggs Rd, Matt working the front
00:43:40 Competing as a team, going out as a team, comradery
01:00:00 Learning from Louie
01:03:45 Louie Simmons, Nitro
01:12:11 Training Stories
01:14:15 a UPS delivery
01:17:15 Woo!
_____
Merch: https://www.westside-barbell.com/collections/apparel
Website: https://www.conjugateclub.com/
Instagram: https://www.instagram.com/westsidebar...
Instagram: https://www.instagram.com/conjugatecl...
Facebook: https://www.facebook.com/westsidebarb...
Podcast: https://westsidebarbell.podbean.com/
Blog: https://www.westside-barbell.com/blog...
_____
85 episodes
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continue reading
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Mettez-vous hors ligne avec l'application Player FM !
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