Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Episode 35 - Louie Simmons meets Ashley Jones
Manage episode 300047048 series 2970796
Contenu fourni par Westside Barbell. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Westside Barbell ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In this months podcast, John Ashley Jones joins us for a discussion on his journey through strength and conditioning. Ashley is a HIGHLY respected strength coach and has an endless wealth of knowledge to share especially when it comes to a common sense approach in training elite athletes.
To give you an idea of the caliber of organizations Ashley has worked with take a read below;
- Head of Physical Preparation; Samoa Rugby Union (2018) 2019 RWC Qualified
- Consultant Strength and Conditioning Coach; Stade Français Paris (Pre-Season) (2017)
- Head of Strength and Conditioning; Edinburgh Rugby / Scottish Rugby Union (2014 – 2017) Challenge Cup Finalist
- Strength and Conditioning Coach; Scottish Rugby Union (2015 – 2016) Triple Quarter Finalist 2015 RWC
- Head of Strength and Conditioning; Panasonic (Japan Top League) (2013 – 2014) Triple Crown Winners
- Head of Strength and Conditioning; Wallabies (Australian Rugby Union) (2012)
- Strength and Conditioning Coach; New Zealand All Blacks (2005 – 2007)
- Head of Strength and Conditioning; Crusaders, New Zealand (Super Rugby)
We had a blast before, during and after this podcast talks shop with Ashley and I urge you to reach out and pick this mans brain!
Hope you enjoy,
Tom
This episode is sponsored by the www.conjugateclub.com
85 episodes
Partager
Manage episode 300047048 series 2970796
Contenu fourni par Westside Barbell. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Westside Barbell ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In this months podcast, John Ashley Jones joins us for a discussion on his journey through strength and conditioning. Ashley is a HIGHLY respected strength coach and has an endless wealth of knowledge to share especially when it comes to a common sense approach in training elite athletes.
To give you an idea of the caliber of organizations Ashley has worked with take a read below;
- Head of Physical Preparation; Samoa Rugby Union (2018) 2019 RWC Qualified
- Consultant Strength and Conditioning Coach; Stade Français Paris (Pre-Season) (2017)
- Head of Strength and Conditioning; Edinburgh Rugby / Scottish Rugby Union (2014 – 2017) Challenge Cup Finalist
- Strength and Conditioning Coach; Scottish Rugby Union (2015 – 2016) Triple Quarter Finalist 2015 RWC
- Head of Strength and Conditioning; Panasonic (Japan Top League) (2013 – 2014) Triple Crown Winners
- Head of Strength and Conditioning; Wallabies (Australian Rugby Union) (2012)
- Strength and Conditioning Coach; New Zealand All Blacks (2005 – 2007)
- Head of Strength and Conditioning; Crusaders, New Zealand (Super Rugby)
We had a blast before, during and after this podcast talks shop with Ashley and I urge you to reach out and pick this mans brain!
Hope you enjoy,
Tom
This episode is sponsored by the www.conjugateclub.com
85 episodes
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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…
continue reading
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