))
Sugar and Your Health with Emma Gellerstedt
Manage episode 365560136 series 3313483
Contenu fourni par Renee Fox. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Renee Fox ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Looking for advice and tips to cut back on sugar? Join us for a conversation with Registered Dietitian, Emma Gellerstedt, where she talks about how much sugar we shouldn’t exceed in our diet and the health benefits experienced when we cut back. She shares creative ideas for taming a sweet tooth and eating balanced meals. Whether you have a goal to lose weight, make healthier food choices, or role model healthy eating for young ones in your life, this episode is for you.
Click the links below for more information on sources referenced in this interview.
Added Sugar Recommendations:
Resources for Healthy Eating:
The information in this podcast does not provide medical advice, diagnosis or treatment. It should not be used as a substitute for health care from a licensed healthcare professional. Consult with your healthcare provider for individualized treatment or before beginning any new program.
34 episodes
Partager
