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Hydration and Heart Health with Becky Kerkenbush
Manage episode 354920852 series 3313483
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Discover the role water plays in your body while gaining tips on staying hydrated and cutting back on sugar-sweetened beverages. Join me, your host, Renee Fox as I talk with Registered Dietitian, Becky Kerkenbush to learn more about hydration needs through the lifecycle. To celebrate American Heart Month, our conversation also focuses on cardiovascular health and ways we can all make improvements. We hope you’ll tune in!
Explore the resources Becky recommended during the interview:
- Academy of Nutrition and Dietetics - www.eatright.org
- American Heart Association - www.heart.org
- USDA - www.nutrition.gov
Sign up for the Invitational Team Steps Challenge between March 29 and April 18, 2023 at webmdhealth.com/wellwisconsin.
Get started with WebMD Health Coaching by calling 800-821-6591 or sending a confidential message at webmdhealth.com/wellwisconsin.
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