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Contenu fourni par Stephanie Ritz. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Stephanie Ritz ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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024 | The Diet Starts Tomorrow, International Eating Problems

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Manage episode 408273904 series 3543184
Contenu fourni par Stephanie Ritz. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Stephanie Ritz ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

If you're anything like me, you love trying all the international foods while you're traveling. Food is such an important part of the cultural experience. As a full-time traveler though, it can be hard to not overindulge. I'm ALWAYS somewhere with new and interesting foods and drinks so maintaining a healthy balance is important.
Listen in as I share the four strategies I have implemented as a digital nomad when it comes to balancing a healthy diet while traveling and also experiencing the foods I love without guilt.
Connect with me on Instagram @theluxelifeabroad

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Rate, Review, & Follow
"I love Steph and can't wait to hear the next episode!" If that sounds like you, it would mean the world to me if you would rate and review my show. This helps more travel lovers to find the podcast and connect with our travel community on Instagram.
For Apple Podcast, click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review". Share what you love most about the podcast.
And if you haven't done so already, tap follow or subscribe so you never miss an episode!

  continue reading

41 episodes

Artwork
iconPartager
 
Manage episode 408273904 series 3543184
Contenu fourni par Stephanie Ritz. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Stephanie Ritz ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

If you're anything like me, you love trying all the international foods while you're traveling. Food is such an important part of the cultural experience. As a full-time traveler though, it can be hard to not overindulge. I'm ALWAYS somewhere with new and interesting foods and drinks so maintaining a healthy balance is important.
Listen in as I share the four strategies I have implemented as a digital nomad when it comes to balancing a healthy diet while traveling and also experiencing the foods I love without guilt.
Connect with me on Instagram @theluxelifeabroad

Episode Website
Get an additional dose of weekly travel inspo in your inbox! Sign up for our weekly newsletter filled with the most current travel tips, updates and deals.
Rate, Review, & Follow
"I love Steph and can't wait to hear the next episode!" If that sounds like you, it would mean the world to me if you would rate and review my show. This helps more travel lovers to find the podcast and connect with our travel community on Instagram.
For Apple Podcast, click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review". Share what you love most about the podcast.
And if you haven't done so already, tap follow or subscribe so you never miss an episode!

  continue reading

41 episodes

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