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Dietitian Tips: 3 Keys to Weight Loss Success
Manage episode 328987106 series 3331379
Contenu fourni par Lisa Henderson, RDN, Lisa Henderson, and RDN. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Lisa Henderson, RDN, Lisa Henderson, and RDN ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In my experience as a Registered Dietitian and Health Coach, I've helped many people with their weight loss goals. I've realized that there are 3 things that are important for success with weight loss and keeping the weight off long-term. In this episode, I share and discuss these 3 qualities in detail - they represent the ideal mindset for someone to be in to prepare for successful weight loss.
For more resources on nutrition, health and healthy aging, visit my website at: http://vitalitahealth.com/
Vitalita Health/Lisa Henderson, RDN website: https://vitalitahealth.com/
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