Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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Contenu fourni par Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Manage episode 344255499 series 1634296
Contenu fourni par Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
May I read you a poem by Mary Oliver, 'Can You Imagine.' Let me walk you through a specific situation where I found myself stuck in resistance. With the help of Jame Clear and his book 'Atomic Habits' I found some insight. COMING SOON! My online art show: Exhibition Blue opens October 17, 2022.
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123 episodes
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Manage episode 344255499 series 1634296
Contenu fourni par Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
May I read you a poem by Mary Oliver, 'Can You Imagine.' Let me walk you through a specific situation where I found myself stuck in resistance. With the help of Jame Clear and his book 'Atomic Habits' I found some insight. COMING SOON! My online art show: Exhibition Blue opens October 17, 2022.
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continue reading
123 episodes
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Similaire à Viral Mindfulness the Podcast
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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continue reading
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…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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…
continue reading
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