Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
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Contenu fourni par Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Make Sit Happen - Forgiveness - The riddle and process known as forgivenss
Manage episode 390825979 series 1634296
Contenu fourni par Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
I'm not sure forgiveness is real. I like to think of it as a riddle. May this guided meditation encourage ideas related to "forgiveness." It's a process, not a decision or an event. You don't have to forgive everyone. Here are the three phrases we'll work with: 1. I forgive you for the harm you have caused 2. Knowingly or in ignorance, you were suffering and lost 3. I forgive you
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133 episodes
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Manage episode 390825979 series 1634296
Contenu fourni par Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
I'm not sure forgiveness is real. I like to think of it as a riddle. May this guided meditation encourage ideas related to "forgiveness." It's a process, not a decision or an event. You don't have to forgive everyone. Here are the three phrases we'll work with: 1. I forgive you for the harm you have caused 2. Knowingly or in ignorance, you were suffering and lost 3. I forgive you
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133 episodes
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Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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continue reading
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…
continue reading
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…
continue reading
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continue reading
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