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The Secrets to Creating Deeper, More Connected and Authentic Relationships with Lisa Flynn
Manage episode 379226798 series 3445940
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Want to experience deeper, more rich, nourishing and profound relationships? This episode is for you!
Join me as I interview Lisa Flynn, an authenticity coach and connection specialist on a mission to massively upgrade the relationship skills of men and women worldwide.
Lisa desires to cultivate a world where people remember the innocence, wholeness, and beauty of being radically themselves.
As a former Chief Culture Officer at the Contentment Foundation, Emotional Intelligence Researcher at Yale, and international yoga retreat facilitator, Lisa’s superpower is helping people improve their communication and create high-quality, rewarding relationships.
You'll Learn:
- The secrets to creating deeper, more connected and authentic relationships
- The art of boundary setting (and why being nice isn’t always kind)
- Communication tips for moving through conflict
- Conflict as a portal to intimacy and connection
- How Lisa and I moved through a point of tension in our relationship and came out the other side closer than ever (we get real and raw here!)
Show Links:
Connect with Lisa Flynn on Instagram - @thelisaflynn
Join my Mindset and Health Coaching to find balance and fulfillment in your daily life
Thank you so much for listening. I’m so honored that you’re here and would be SO grateful if you could leave me a review on Apple podcasts or Spotify, that way we can inspire and educate even more people together.
I’d love to connect with you on IG: www.instagram.com/bindistables
Visit my website for more resources and ways to work with me: www.bindistables.com
Chapitres
1. The Secrets to Creating Deeper, More Connected and Authentic Relationships with Lisa Flynn (00:00:00)
2. Mastering Authentic Connection in Relationships (00:00:03)
3. Vulnerability and Boundaries in Connection (00:09:52)
4. Trust and Connection Through Honest Communication (00:20:16)
5. Improving Authenticity and Connection in Life (00:30:23)
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