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Finding Fitness Without the F*ckery: My Journey to a Simple and Sustainable Life
Manage episode 362912848 series 3473134
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Do you feel like a fitness life isn’t complete without a balls-to-the-wall schedule or “Instahoe” confidence? Maybe you aren’t wanting all of that f*ckery, and you are simply craving a life that is simple, sustainable and leaves you feeling happy with yourself…for yourself.
In this episode, I am sharing my own challenges with the fitness industry and how, in hindsight, I now see what was healthy, unhealthy and straight-up nauseating.
Top reasons to listen to the entire episode:
- Learn how to stay true to yourself while succeeding in the fitness industry.
- You can stay true to your values and achieve your fitness goals.
- Uncover the unhealthy vs. healthy truths of the bodybuilding world.
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