53: Navigating Change: Standing Strong In Your What Unapologetic Rabble-Rousers: An Exploration Of Leadership podcast

Artwork

MBA Business Self-Improvement Poland Carla Lewis Podcasting Education Carla Lewis and Shellie Seyfarth Shellie Seyfarth Video

Player FM - Internet Radio Done Right

Ajouté il y a un an

Contenu fourni par Carla Lewis and Shellie Seyfarth, Carla Lewis, and Shellie Seyfarth. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Carla Lewis and Shellie Seyfarth, Carla Lewis, and Shellie Seyfarth ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

S

Squid Game: The Official Podcast

Squid Game: The Official Podcast podcast artwork

Squid Game: The Official Podcast podcast artwork

1
Keys and Knives - S3 Ep 1 26:28

il y a 4 weeks26:28

26:28

Squid Game is back—and this time, the knives are out. In the thrilling Season 3 premiere, Player 456 is spiraling and a brutal round of hide-and-seek forces players to kill or be killed. Hosts Phil Yu and Kiera Please break down Gi-hun’s descent into vengeance, Guard 011’s daring betrayal of the Game, and the shocking moment players are forced to choose between murdering their friends… or dying. Then, Carlos Juico and Gavin Ruta from the Jumpers Jump podcast join us to unpack their wild theories for the season. Plus, Phil and Kiera face off in a high-stakes round of “Hot Sweet Potato.” SPOILER ALERT! Make sure you watch Squid Game Season 3 Episode 1 before listening on. Play one last time. IG - @SquidGameNetflix X (f.k.a. Twitter) - @SquidGame Check out more from Phil Yu @angryasianman , Kiera Please @kieraplease and the Jumpers Jump podcast Listen to more from Netflix Podcasts . Squid Game: The Official Podcast is produced by Netflix and The Mash-Up Americans.…

Unapologetic Rabble-Rousers: An Exploration of Leadership « »
53: Navigating Change: Standing Strong in Your What

il y a un an 40:46

Partager

MP4•Maison d'episode

Contenu fourni par Carla Lewis and Shellie Seyfarth, Carla Lewis, and Shellie Seyfarth. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Carla Lewis and Shellie Seyfarth, Carla Lewis, and Shellie Seyfarth ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Change. It's inevitable. Sometimes we chase it, sometimes it chases us. But whether we're embarking on a new adventure or reacting to unforeseen circumstances, the journey is rarely straightforward. In this episode, Carla Lewis & DocShellie peel back the layers of personal transformation, exploring the emotional terrain, navigating resistance, and ultimately, discovering the power of self-awareness and the importance of cultivating a support system that understands your unique path

… continue reading

84 episodes

#MBA #Business #Self-Improvement #Poland #Carla Lewis #Podcasting Education #Carla Lewis and Shellie Seyfarth #Shellie Seyfarth #Video

Artwork

53: Navigating Change: Standing Strong in Your What

Unapologetic Rabble-Rousers: An Exploration of Leadership

published il y a un an

Partager

MP4•Maison d'episode

Contenu fourni par Carla Lewis and Shellie Seyfarth, Carla Lewis, and Shellie Seyfarth. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Carla Lewis and Shellie Seyfarth, Carla Lewis, and Shellie Seyfarth ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Change. It's inevitable. Sometimes we chase it, sometimes it chases us. But whether we're embarking on a new adventure or reacting to unforeseen circumstances, the journey is rarely straightforward. In this episode, Carla Lewis & DocShellie peel back the layers of personal transformation, exploring the emotional terrain, navigating resistance, and ultimately, discovering the power of self-awareness and the importance of cultivating a support system that understands your unique path

… continue reading

84 episodes

#MBA #Business #Self-Improvement #Poland #Carla Lewis #Podcasting Education #Carla Lewis and Shellie Seyfarth #Shellie Seyfarth #Video

Tous les épisodes

×

Artwork

1
82: From Raw to Regret: The Emotional Hangover Episode 27:12

il y a environ 4 jours27:12

27:12

You know that post-convo cringe? The one where you replay everything you said and wish you could take it back? Yeah, we went there. This episode is for anyone who's ever vent-dumped, overshared, or emotionally exploded on someone who wasn’t quite ready for it. (Oops.) Whether you were the Spewer or the Spew-ee, we’re breaking down the WHY, the WTF, and the “now what?”…

Artwork

1
81: The Armor You Didn't Know You were Wearing 17:30

il y a environ 11 jours17:30

17:30

What if your “personality” is just armor you’ve worn so long you forgot how to take it off? In this candid conversation, Carla Lewis and Shellie Seyfarth expose the roles we play to feel safe, look strong, or seem in control—and what it costs us when we never take the mask off.

Artwork

1
80: Stuck in Self-Awareness: The Self-Awareness Trap 22:46

il y a environ 18 jours22:46

22:46

🚨 PSA: Self-awareness is not the destination. It might be the trap. 😳 Ever gotten stuck in “knowing better” but still not changing? Carla and Shellie are naming the stall tactics, the neurochemical addiction to insight, and what it actually takes to stop admiring the problem and start shifting it. Prepare for some uncomfortable truth bombs—and the freedom that follows.…

Artwork

1
79: Emotional Constipation: Unblocking Your Feelings 25:38

il y a environ 25 jours25:38

25:38

🚨 Feelings aren’t flaws. They’re data. This one’s for every strong-silent-type who was told “don’t cry,” “don’t celebrate too loud,” or “don’t lose it.” Carla and Shellie get hilariously honest about emotional constipation, Olympic-level stuffing, and why it’s time to digest your damn feelings before they turn into toxicity in your body (and your life).…

Artwork

1
78: Feel Guilty When You're Not Doing Something? You Need This! 19:24

il y a 5 weeks19:24

19:24

If you secretly panic at the idea of slowing down—or feel like dropping one ball means you’ve failed—this episode is your wake-up call. Carla and Shellie unpack the addiction to being busy, the quiet fears that drive over-functioning, and why sometimes… the most powerful thing you can do is nothing.

Artwork

1
77: Addicted to Achieving? This One is For You! 24:14

il y a 6 weeks24:14

24:14

What happens when the trophies stop? When the job title fades? When no one’s clapping? If you’ve ever felt like your worth is measured in wins—or felt invisible without them—this episode is your mirror. Carla Lewis and DocShellie get raw about the identity crisis lurking beneath our hustle culture. High-achievers, beware: this one’s a gut check wrapped in warmth. 🎯…

Artwork

1
76: Boundaries or Brick Walls? 23:08

il y a 7 weeks23:08

23:08

🧱 Are you setting boundaries—or hiding behind brick walls? If you’ve ever said, “I don’t need anyone,” or found yourself shutting people out before they disappoint you… this episode is for you. Carla and Shellie crack open the emotional fortress to reveal how we mistake walls for wisdom—and what it really takes to feel safe without staying stuck. Spoiler: Vulnerability isn't weakness. It's the doorway.…

Artwork

1
75: Letting Go, Unapologetically 21:23

il y a 8 weeks21:23

21:23

👀 Still stuck where you don’t belong? In this punch-to-the-gut episode, Carla and Shellie get real about the emotional trench warfare of staying too long. Whether it’s a soul-sucking job, a lopsided friendship, or a role that’s outgrown you, this convo dives deep into the guilt, grief, and glorified martyrdom that keep us hanging on—and what finally sets us free. ⚡ Hint: Walking away isn’t giving up. It’s showing up—for YOU.…

Artwork

1
74: Courage First. Confidence Later. 26:10

il y a 9 weeks26:10

26:10

Ever waited ‘til you felt ready and missed your shot? Spoiler: Confidence isn’t a prerequisite—it’s a byproduct of doing the damn thing. This episode will lovingly drag you out of your “preparation cave” and remind you that every sweaty palm and racing heart is just proof you care. Whether your pants split onstage (yep, that happened) or you throw an apple at a reckless driver (also real), you're still standing. So why wait? Hit play and let Carla and Shellie rewire your fear into fuel.…

Artwork

1
73: Late Again: Disrespectful or Just Real Life? 24:48

il y a 10 weeks24:48

24:48

"She’s Always Late. Is That Disrespect?” Welcome to our post-show aftershock: one honest moment sparked a full-on unpacking of lateness, respect, and how we assign meaning. Carla wonders: is repeated lateness a quiet betrayal of friendship? Shelley says: not so fast. What if it's not about you at all? From neurodivergence and cultural rhythms to personal values and slippery slopes, we wander through the murky middle—where friendship, boundaries, and expectations collide. As always, we’re here not to fix, but to question . And we’d love to know: where do you draw the line?…

Artwork

1
72: "I'm Sorry But..." Isn't an Apology - It's a Disguise 25:16

il y a 11 weeks25:16

25:16

Heads up — we’re calling BS on the apology reflex. In this no-holds-barred conversation, Carla and Shellie peel back the layers behind “I’m sorry” — that automatic mask we slap on before sharing an opinion, asking a question, or daring to take up space. If you've ever said "I'm sorry, but... " before saying what you really meant, this one’s for you. Come for the candor, stay for the clarity, and leave with a little less sorry in your spirit.…

Artwork

1
71: Stop Waiting. Start Doing. Confidence Comes Later. 26:34

il y a 12 weeks26:34

26:34

🚨REAL TALK: You do NOT need confidence to take the mic, pitch the idea, or put your message into the world. In fact, confidence comes AFTER you do the scary thing, not before. 🎤💥 In this laugh-out-loud, gut-punching episode of Unapologetic Rabble-Rousers, Carla Lewis and DocShellie drop truth bombs on embarrassment, perfectionism, and the lie that says “you’re not ready.” You’ll leave fired up, full of “imperfect courage,” and ready to show up—sweaty palms and all. 🎧 Hit play. Then go do the thing.…

Artwork

1
70: The Tolerance Trap: Why You're More Exhausted than You Think 24:42

il y a 13 weeks24:42

24:42

🚫 "It’s fine” is killing your vibe. You're not burnt out—you’re exhausted from pretending that everything you’re tolerating is “no big deal.” In this spicy, soul-stirring episode, Carla and DocShellie expose the quiet killer of joy: unspoken resentment. Expect truth, laughter, and the ultimate question: What are you tolerating that’s slowly stealing your power?…

Artwork

1
69: Unlearning: Letting go to Move Forward, Unapologetically 20:20

il y a 14 weeks20:20

20:20

🚨 What if the biggest thing holding you back isn’t what you don’t know—but what you think you do? We’re talking about unlearning today—the sneaky, subconscious programming that keeps you playing small. From the beliefs we inherited as kids to the silent “rules” we live by without question, Carla and DocShellie are ripping it all apart to show you how to challenge old narratives, rewrite your truth, and step into the life you actually want. Because you weren’t born to be stuck. 🎧…

Artwork

1
68: Ditch Being Nice: Embrace True Kindness 22:21

il y a 15 weeks22:21

22:21

🚨 PSA: Being nice is NOT the same as being kind—and if you’ve been trained to be nice at all costs, it’s probably costing you more than you realize. Niceness is about avoiding conflict, keeping people comfortable, and sacrificing your own truth. Kindness, on the other hand? That’s about honesty, respect, and standing in integrity—even when it’s awkward. Carla and DocShellie pull no punches in this episode, calling out the niceness trap, the resentment it breeds, and how shifting to real kindness can change your relationships (and your life). 🔥…

U

Unapologetic Rabble-Rousers: An Exploration of Leadership

Unapologetic Rabble-Rousers: An Exploration of Leadership podcast artwork

1
52: Unapologetic Life Hacks: Stop the Shoulds. Start Living! 36:04

il y a 31 weeks36:04

36:04

“Should-ing" all over yourself? Not here! Carla and DocShellie keep it real as they hit their 52nd episode milestone, sharing lessons on embracing the mess, managing priorities, and talking back to your brain when it’s up to no good. It’s a laugh-out-loud, thought-provoking, unapologetically honest episode you won’t want to miss.…

U

Unapologetic Rabble-Rousers: An Exploration of Leadership

Unapologetic Rabble-Rousers: An Exploration of Leadership podcast artwork

1
51: Unapologetic Guide to Family Gatherings 20:16

il y a 32 weeks20:16

20:16

Tired of dreading family gatherings? This episode is your survival guide! Learn how to set boundaries, manage stress, and even transform awkward encounters into opportunities for growth. Discover the power of self-awareness and the art of navigating difficult conversations.

U

Unapologetic Rabble-Rousers: An Exploration of Leadership

Unapologetic Rabble-Rousers: An Exploration of Leadership podcast artwork

1
50: Unapologetically Authentic: Celebrating 50 Episodes 19:50

il y a 33 weeks19:50

19:50

Can you believe it's been 50 episodes already? Fifty episodes of stirring the pot, pushing boundaries, and sharing our hears. In this milestone episode, we're taking a nostalgic trip down memory lane, sharing our favorite moments and discussing the what's made this podcast so special. From heartfelt conversations to hilarious anecdotes, this episode is a must-listen for fans of the show. So, grab a cup of coffee, sit back, and join us as we celebrate fifty episodes of Unapologetic Rabble-Rousing.…

U

Unapologetic Rabble-Rousers: An Exploration of Leadership

Unapologetic Rabble-Rousers: An Exploration of Leadership podcast artwork

1
49: Your Mind, Your Master: Harnessing the Power of Self-Talk 26:04

il y a 34 weeks26:04

26:04

In this heartfelt yet humor-filled 49th episode, Carla Lewis and DocShellie tackle the noisy inner voices we all battle. They share personal stories, moments of triumph, and laugh-out-loud anecdotes (like Roseanne Barr critiquing life with a mouthful of Cheetos). Tune in for relatable insights, reflective exercises, and actionable steps to quiet your inner critic and amplify your positive self-talk. It’s like a therapy session, but funnier.…

U

Unapologetic Rabble-Rousers: An Exploration of Leadership

Unapologetic Rabble-Rousers: An Exploration of Leadership podcast artwork

1
48: Unshakeable Self-Worth, Part 2 16:52

il y a 35 weeks16:52

16:52

What's up, Rabble-Rousers? Today, Carla Lewis and DocShellie are diving deep into the nitty-gritty of self-acceptance. We're talking about the good, the bad, and the ugly—all of it. Because let's face it, we're all a work in progress, and that's okay. We're here to help you navigate the twists and turns of self-love and self-worth. So grab a cup of coffee, sit back, and let's get unapologetically real.…

U

Unapologetic Rabble-Rousers: An Exploration of Leadership

Unapologetic Rabble-Rousers: An Exploration of Leadership podcast artwork

1
47: Unshakeable Self-Worth, Part 1 22:15

il y a 36 weeks22:15

22:15

Ready to dig into the muck and find your inner strength? Join DocShellie and Carla Lewis in Episode 47 as they peel back the layers of self-worth. They tackle the big questions: What is self-worth, really? How does it differ from self-esteem? And why do so many of us lose it to the comparisons and criticisms that surround us? Through personal stories, candid insights, and a little humor, this episode unpacks how you can own your worth—even in a world determined to make you question it.…

U

Unapologetic Rabble-Rousers: An Exploration of Leadership

Unapologetic Rabble-Rousers: An Exploration of Leadership podcast artwork

1
46: Facing the Bully: Stand Up with Strength, Not Fear 30:58

il y a 37 weeks30:58

30:58

Put Your Armor On! In this episode of Unapologetic Rabble-Rousers, Doc Shellie and Carla Lewis wrap up their deep dive into the complex world of bullying. From handling workplace aggressors to navigating tricky social situations, they offer a refreshingly direct and practical approach for standing up to bullies with strength, respect, and a steady hand. Get ready for real talk on empowerment, with insights you can start using right away.…

U

Unapologetic Rabble-Rousers: An Exploration of Leadership

Unapologetic Rabble-Rousers: An Exploration of Leadership podcast artwork

1
45: Power of Positivity: Overcoming Social Bullying 22:19

il y a 38 weeks22:19

22:19

Are you tired of being the target of hurtful gossip and rumors? In this episode, Carla Lewis & DocShellie dive deep into the world of social bullying and explore how it can impact your relationships, self-esteem, and overall well-being. Learn how to identify toxic behaviors, set boundaries, and empower yourself to overcome social bullying.…

U

Unapologetic Rabble-Rousers: An Exploration of Leadership

Unapologetic Rabble-Rousers: An Exploration of Leadership podcast artwork

1
44: The Bully's Playbook: Exposing Their Tactics 18:25

il y a 39 weeks18:25

18:25

Part 3 of bullying: This episode of Unapologetic Rabble Rousers delves into the prevalent issue of bullying, specifically focusing on how it manifests in both business and social settings. The hosts discuss common tactics like public humiliation, sabotage, and micromanagement and sharing personal anecdotes.…

U

Unapologetic Rabble-Rousers: An Exploration of Leadership

Unapologetic Rabble-Rousers: An Exploration of Leadership podcast artwork

1
43: When Haters Strike: Own Your Power 17:28

il y a 40 weeks17:28

17:28

People will say anything online—but are you letting it get to you? In this candid chat, Carla and DocShellie unpack the wild world of internet trolls and workplace bullies, laugh off some jaw-dropping comments, and talk about how they keep their heads high in the face of it all. From starting a side gig to smashing through glass ceilings, they’ve seen it all—and they’re here to tell you why no one’s opinion should matter more than your own. Spoiler alert: there's some girl-power moments and a few laughs, too!…

U

Unapologetic Rabble-Rousers: An Exploration of Leadership

Unapologetic Rabble-Rousers: An Exploration of Leadership podcast artwork

1
42: Cost of Bullying: Mental Health, Productivity, and Personal Stories 15:44

il y a 41 weeks15:44

15:44

DocShellie and Carla Lewis are tackling a big one today—bullying. Not just the schoolyard kind but the gut-wrenching, career-crushing, soul-shaking reality of bullying in the workplace and online. We’re calling out the keyboard warriors, the silent observers, and yes, even those “leaders” who think they can get away with it. If you’ve ever been on the receiving end or just stood by watching, you’ll want to stick around for this one.…

U

Unapologetic Rabble-Rousers: An Exploration of Leadership

Unapologetic Rabble-Rousers: An Exploration of Leadership podcast artwork

1
41: A Leadership Reality Check: Barriers to Effective Communication 24:09

il y a 42 weeks24:09

24:09

Today, we’re calling it like it is—why does leadership always think "training" will save the day without putting in the hard work themselves? 🤔 DocShellie and Carla Lewis, talk about the laughably misguided idea of teaching teams how to have important conversations while completely ignoring the toxic environments that prevent those conversations from thriving. We’ve got stories—from “clawing” bosses to turnaround teams—that prove just how wrong things can go, and how they could go right.…

U

Unapologetic Rabble-Rousers: An Exploration of Leadership

Unapologetic Rabble-Rousers: An Exploration of Leadership podcast artwork

1
40: Why Can’t We Just Talk? Finding Common Ground Without Agreeing 23:10

il y a 43 weeks23:10

23:10

Ever get stuck in one of those “you’re wrong, I’m right” loops that end with someone stomping off? In this laugh-out-loud and thought-provoking episode, DocShellie and Carla Lewis break down the battle between dialogue and diatribe. From tales of stubborn friends fighting over TV show rules to flip-flop arguments gone wild, they’ll teach you how to stop the madness, stay curious, and keep your integrity intact, no matter how heated the conversation gets.…

U

Unapologetic Rabble-Rousers: An Exploration of Leadership

Unapologetic Rabble-Rousers: An Exploration of Leadership podcast artwork

1
39: Gaslighting Unmasked: Spotting Signs Before It's Too Late 20:37

il y a 44 weeks20:37

20:37

Hey Rabbie-Rousers! In Episode 39, we’re getting real about gaslighting. DocShellie and Carla Lewis dive headfirst into how gaslighting creeps into your personal life, making you question your own memories. They break it down—from those sneaky "I never said that!" moments to the importance of checking your intent if you’re the one dishing it out. With some real talk on boundaries, self-care, and how to keep your head on straight, this episode is a must-listen if you’ve ever felt the burn of manipulation. Time to call it out for what it is!…

U

Unapologetic Rabble-Rousers: An Exploration of Leadership

Unapologetic Rabble-Rousers: An Exploration of Leadership podcast artwork

1
38: The Psychological Trap: Surviving Workplace Gaslighting 19:03

il y a 45 weeks19:03

19:03

You know that feeling when you're being totally dismissed or manipulated at work, and it makes you question everything about yourself? Yeah, us too. Join Carla Lewis and DocShellie as they break down how gaslighting creeps into the workplace, leaving you doubting your confidence and your skills. From forgotten meetings to stolen ideas, we’ve lived it, and now we’re calling it out. Gaslighting is real, it’s insidious, and we’re going to help you see it for what it is.…

U

Unapologetic Rabble-Rousers: An Exploration of Leadership

Unapologetic Rabble-Rousers: An Exploration of Leadership podcast artwork

1
67: Silent Resignation: Are You Checked Out Of Your Own Life? 19:05

il y a 16 weeks19:05

19:05

🚨 Are you living or just existing? 🚨 Ever felt like you’re just going through the motions—wake up, work, sleep, repeat? That’s silent resignation , and it’s sneaky as hell. In this episode of Unapologetic Rabble Rousers , Carla and DocShellie break down why it happens, how to recognize it (before you wake up wondering what the hell happened to my life ), and simple, doable steps to get re-engaged. Spoiler: You don’t have to quit your job and move to Bali—unless you want to (in which case, take us with you).…

U

Unapologetic Rabble-Rousers: An Exploration of Leadership

Unapologetic Rabble-Rousers: An Exploration of Leadership podcast artwork

1
66: Self-Sabotage: When Your Worst Enemy is YOU 22:25

il y a 17 weeks22:25

22:25

🚨 Self-sabotage isn’t just a bad habit—it’s a full-blown defense mechanism dressed up as "logic." 🚨 We tell ourselves, “I’ll fail anyway, so why try?” or “If I succeed, they’ll expect more.” Sound familiar? Carla and DocShellie are here to expose self-sabotage for what it really is: a sneaky thief stealing your happiness, career growth, and even your workout routine. From emotional eating to career-killing procrastination, they break down why we do it—and how to stop it before it derails our progress. Tune in and get ready to call yourself out (with love, of course).…

U

Unapologetic Rabble-Rousers: An Exploration of Leadership

Unapologetic Rabble-Rousers: An Exploration of Leadership podcast artwork

1
65: Fear of Being Seen: Unmasking Your Authentic Self 18:24

il y a 18 weeks18:24

18:24

🚨 What if your biggest fear isn’t failure…but being seen? 🚨 Carla and DocShellie are exposing the hidden fear that keeps so many people playing small—the fear of showing up fully, unapologetically, and authentically. From childhood messages like "Don’t show off" to the gut-clenching doubt of "Am I enough?" , they unpack why visibility can feel like a risk and how to break free from the self-imposed barriers holding you back. If you’ve ever hesitated to share your voice, this episode is your call to step out of the shadows and into your power.…

U

Unapologetic Rabble-Rousers: An Exploration of Leadership

Unapologetic Rabble-Rousers: An Exploration of Leadership podcast artwork

1
64: Part 6 - Breaking Free: The Grande Finale on Perfectionism... 25:37

il y a 19 weeks25:37

25:37

🚨 NEWS FLASH: Playing small is exhausting , perfectionism is a trap , and people-pleasing is not the flex you think it is. 🚨 Carla and DocShellie are wrapping up their deep-dive into the behaviors that keep us stuck—people-pleasing, mask-wearing, self-doubt, and perfectionism. If you’re tired of over-explaining your "no," struggling with self-worth, or shrinking yourself to keep the peace, this episode hands you the game plan to break free. No fluff, just real talk and practical steps to start living unapologetically YOU.…

U

Unapologetic Rabble-Rousers: An Exploration of Leadership

Unapologetic Rabble-Rousers: An Exploration of Leadership podcast artwork

1
63: Part 5, Breaking Free: Self-Take Makeover 18:55

il y a 20 weeks18:55

18:55

🚨 Would You Be Friends With Your Self-Talk?! 🚨 Imagine if that voice in your head was a real person… would you grab coffee with them or run for the hills? 😬 In this episode, Carla and DocShellie rip off the mask of negative self-talk, expose the sneaky ways it holds us back, and show you how to reclaim your inner dialogue. Ready to stop being your own worst critic? Hit play now! 🎧🔥…

U

Unapologetic Rabble-Rousers: An Exploration of Leadership

Unapologetic Rabble-Rousers: An Exploration of Leadership podcast artwork

1
62: Part IV: Breaking Free: Mask Wearing & Perfectionism 34:23

il y a 21 weeks34:23

34:23

Are you a perfectionist trapped behind a mask? This episode of Unapologetic Rabble Rousers exposes the link between perfectionism and people-pleasing. Discover why the pursuit of perfection is a trap, how it stifles your true self, and learn practical strategies to break free from the cycle of self-criticism and embrace your authentic, imperfect self. Ready to ditch the mask and unleash your inner rabble-rouser?…

U

Unapologetic Rabble-Rousers: An Exploration of Leadership

Unapologetic Rabble-Rousers: An Exploration of Leadership podcast artwork

1
61: Part III, Breaking Free - People Pleasing 21:15

il y a 22 weeks21:15

21:15

🚨 PSA for all People-Pleasers 🚨Did you know every “yes” you give away is a “no” to yourself? 🤯In this episode, Carla Lewis and DocShellie expose the sneaky link between people-pleasing and flimsy boundaries. Why do we let others trample over our time and energy? And how do we break the cycle? Tune in for some eye-opening truths, boundary-setting hacks, and—yes—a reality check (delivered with love). Ready to reclaim your peace? Let’s go.…

U

Unapologetic Rabble-Rousers: An Exploration of Leadership

Unapologetic Rabble-Rousers: An Exploration of Leadership podcast artwork

1
60: Part II, Breaking Free: Unmasking Yourself 20:58

il y a 23 weeks20:58

20:58

Welcome back, Rabble-Rousers! This week, DocShellie & Carla Lewis are diving deep into something we all do, and rarely talk about: the masks we wear. Not the Halloween kind (though we had some fun with those!), but the metaphorical ones we slip on to navigate the world. We're talking about the perfectionist's polish, the caretaker's constant giving, the performer's dazzling act – all in the name of fitting in, avoiding judgment, or just feeling safe. What happens when those masks become so ingrained we forget who we are underneath? Join us as we explore the triggers, the tells, and the terrifying (and oh-so-worth-it) act of taking off the mask and daring to be real.…

U

Unapologetic Rabble-Rousers: An Exploration of Leadership

Unapologetic Rabble-Rousers: An Exploration of Leadership podcast artwork

1
59: Part1, Breaking Free: From People Please to Unapologetic Authenticity 20:00

il y a 24 weeks20:00

20:00

This episode kicks off our newest series, Breaking Free from People Pleasing to Unapologetic Authenticity . Doc Shelley and Carla Lewis unpack the sneaky habits of people-pleasing, the pain of masking your true self, and the liberating power of saying, “No more!” Through real talk, raw stories, and a touch of humor, they challenge you to rethink what it means to be authentic in a world full of expectations.…

U

Unapologetic Rabble-Rousers: An Exploration of Leadership

Unapologetic Rabble-Rousers: An Exploration of Leadership podcast artwork

1
58: Stop Standing in Your Own Way: A Wake-Up Call for Rebels 27:03

il y a 25 weeks27:03

27:03

Tired of playing small? Carla and DocShellie are here to call out the BS rules we all live by—especially the ones we didn’t choose. Learn how to shut down your inner naysayer, lean into your power, and finally ask, "Who says I can't?"

U

Unapologetic Rabble-Rousers: An Exploration of Leadership

Unapologetic Rabble-Rousers: An Exploration of Leadership podcast artwork

1
57: Rebel with a Cause: Owning Your Power & Impact 28:47

il y a 26 weeks28:47

28:47

In this raw and real episode, DocShellie and Carla Lewis unpack the misunderstood art of rebellion. With humor, candor, and a touch of personal experience, they challenge you to rethink societal norms, silence your inner critic, and step boldly into your power. It’s time to play big, unapologetically.…

U

Unapologetic Rabble-Rousers: An Exploration of Leadership

Unapologetic Rabble-Rousers: An Exploration of Leadership podcast artwork

1
56: What We Wish We Knew About Fear, Judgement & Self-Worth 41:34

il y a 27 weeks41:34

41:34

In classic Unapologetic Rabble-Rousers style, DocShellie and Carla Lewis dive headfirst into the messy, hilarious, and oh-so-relatable truth bombs we all need to hear. They unpack why worrying about others’ opinions is a waste of time, how to challenge fear like the inner CEO you are, and why your self-worth isn’t up for public debate. It’s a conversation full of imperfect progress, self-love, and maybe a little chocolate at 10 PM.…

U

Unapologetic Rabble-Rousers: An Exploration of Leadership

Unapologetic Rabble-Rousers: An Exploration of Leadership podcast artwork

1
55: The Power of "No" 34:39

il y a 28 weeks34:39

34:39

What is one thing you wish you’d known sooner? DocShellie and Carla Lewis share a candid and heartfelt conversation about setting boundaries, guarding your precious time, and saying “no” unapologetically. Get ready for real talk, laughter, and a reminder that every "no" to others is a "yes" to yourself.…

U

Unapologetic Rabble-Rousers: An Exploration of Leadership

Unapologetic Rabble-Rousers: An Exploration of Leadership podcast artwork

1
54: Scammed and Exposed: Carla’s Cybersecurity Wake-Up Call 33:29

il y a 29 weeks33:29

33:29

Tech Scams, Gaslighting, and the Keys to Your Digital Kingdom! Carla Lewis bares all about a scam that turned her life upside down—thousands lost, accounts hacked, and lessons learned the hard way. Tune in as she and Doc Shellie give you the ultimate guide to surviving the chaos and fighting back. Learn what not to do, laugh at their technical misadventures, and walk away a little wiser about protecting your online self.…

U

Unapologetic Rabble-Rousers: An Exploration of Leadership

Unapologetic Rabble-Rousers: An Exploration of Leadership podcast artwork

1
53: Navigating Change: Standing Strong in Your What 40:46

il y a 30 weeks40:46

40:46

Change. It's inevitable. Sometimes we chase it, sometimes it chases us. But whether we're embarking on a new adventure or reacting to unforeseen circumstances, the journey is rarely straightforward. In this episode, Carla Lewis & DocShellie peel back the layers of personal transformation, exploring the emotional terrain, navigating resistance, and ultimately, discovering the power of self-awareness and the importance of cultivating a support system that understands your unique path…

Bienvenue sur Lecteur FM!

Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.

Écoutez plus de 500 sujets

Guide de référence rapide

Meilleurs podcasts

Les Grandes Gueules du Sport

Super Moscato Show

Sans rendez-vous - Mélanie Gomez

Entendez-vous l'éco ?

Les Grosses Têtes

Le Billet de Sophia Aram

M2 - Mutation numérique

La session de rattrapage, Jean-Luc Lemoine s’amuse de la télé

La Terre au carré

Sur les épaules de Darwin

Affaires sensibles

Hondelatte Raconte - Christophe Hondelatte

L'Heure Du Crime

CERNO L'anti-enquête

Scènes de Crime

Écoutez cette émission pendant que vous explorez