Lessons Learned: 20 Years of Preparing Athletes for the NFL Combine

UKSCA Coach Considerations

Brent Callaway’s presentation at the UKSCA 2024 conference offered an in-depth look into the world of NFL Combine preparation and athlete development. With over 20 years of experience, Brent shares how EXOS, a leader in performance coaching, creates a structured yet adaptable environment for athletes. His discussion covers essential performance metrics such as force plate data, body composition, and muscle-to-bone ratios. He emphasises the importance of building trust with athletes early on, helping them feel supported during high-pressure situations like the NFL Combine. Brent’s experience shows that developing technical expertise in areas like sprinting and lifting techniques is crucial for success. One key takeaway was his advice on evolving coaching methods while sticking to a core system. Callaway’s thoughtful approach to coaching highlights how personal connection and data-driven insights can combine to produce top-performing athletes. This presentation is a must-watch for anyone in the S&C world. This podcast was recorded live at the UKSCA Annual Conference. Supporting materials and the full video presentation are available on the UKSCA website. Visit www.uksca.org.uk for more details.