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Ground into Your Root Chakra
Manage episode 384374202 series 2863689
Contenu fourni par Alicia Love & Shelby Barsalou, Alicia Love, and Shelby Barsalou. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Alicia Love & Shelby Barsalou, Alicia Love, and Shelby Barsalou ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In this episode Alicia and Shelby share affirmations and ideas of how to connect deeper into your root chakra. Seeking and hosting a sense of belonging, stability and abundance in your life can help build a solid foundation for healing and becoming more in tune with your authentic self.
Books mentioned:
Toko-pa Turner
Belonging: Remembering Ourselves Home
Nikki Gresham-Record
Working with Chakras for Belief Change
Visit Co-Host Alicia’s website www.mindfulspiritcoaching.com and YouTube.com/@alicialovecircles or find her on Insight Timer for meditations
Grounding Root Chakra Affirmations:
I am earthed
I belong
I am strong
I am supported
I have
I exist
I am safe
39 episodes
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