))
Episode 2 - The Diet from Hell
Manage episode 312690271 series 3241770
Contenu fourni par Tulum Strength Club. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Tulum Strength Club ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Episode 2 - Jean-Jacques Barrett (JJ) dives deeper into the “diet of hell” and how it affected his energy levels, sharpened his senses & ultimately lead him to find a resilient mindset that allowed him to persist through vicious cravings. He also talks about glycogen deprivation and the effects of the carb-up period that follows, how it felt to get on stage for the first time & how he felt better equipped as a personal trainer after it all. If you are someone who is thinking about tackling a new diet or getting into bodybuilding you need to give this a listen! Podcast series sponsored and produced by Terry Tateossian of Socialfix Media.
…
continue reading
6 episodes
Partager
