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Warrior Wednesday with Christa: A Dive into Aqua Fitness
Manage episode 425594326 series 3582361
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Bri & Beka host another episode of their “Warrior Wednesday” series and this week are joined by guest, Christa Fairbrother, a fellow chronic illness warrior and water yoga coach and trainer.
In this episode Christa shares her journey being diagnosed with Mixed Connective Tissue Disease (MCTD). She also shares the science behind water fitness and how she started learning and teaching water yoga.
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Disclaimer: Those Girls with Arthritis was created by two friends hoping to share their personal experiences and learn from others. We are not medical experts. Please contact your health professionals before making any choices to change your medical plan.
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