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45 - There isn't a title great enough for this episode!
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This episode had so many nuggets that I couldn't decide on a title to encompass all of its greatness; I sit down with the incredible Lindsay Austin, a 500-registered yoga teacher with a special superpower: she truly sees you.
We dive deep into the realities of motherhood, tackling the pervasive issue of mom guilt and sharing practical tips for navigating it.
Lindsay will join me this summer at Women in the Wild and offers insightful advice on making meaningful friendships as an adult.
In this episode, we chitty-chat about:
🎧 Constantly coming home to yourself and how to stay true to who you are.
🎧The life lessons we can adopt from Anna from Frozen.
🎧That life can be messy, uncomfortable, vulnerable and still feel so good.
Connect with Lindsay at www.instagram.com/connectingbyla/
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