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Contenu fourni par Stefanie Dingbaum. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Stefanie Dingbaum ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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26: Recovering from Narcissist-Induced Trauma: The Power of Radical Self-Love

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Manage episode 437892636 series 3557484
Contenu fourni par Stefanie Dingbaum. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Stefanie Dingbaum ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

This episode had a lot of barriers to getting recorded, but we prevailed! Mercury Retrograde was a real B**** this August! Phoenix Gould, a life coach, who specializes in supporting people recovering from narcissist-induced trauma, shares her personal journey of growing up with a narcissistic mother and then later in life entering into a relationship with a narcissistic partner. She shares the challenges of trying to please others and losing oneself in the process. She talks about her transition from being a professional dancer to becoming a life coach and how her own healing journey led her to specialize in narcissism. She places an emphasis on the importance of self-love and acceptance in the healing process. Phoenix specifically shares the concept of radical self-love and how it is a powerful tool for healing oneself. Phoenix shares the importance of setting boundaries and prioritizing self-care. We specifically discuss the need to focus on healing ourselves rather than trying to change others. If you've ever been in a relationship with a narcissist, been raised by a narcissist, or dealt with a person who has narcissistic-like tendencies -- then this episode is going to benefit you!
Key Takeaways:

  • Growing up with a narcissistic parent can lead to difficulties in social situations and a constant need to please others.
  • Entering into a relationship with a narcissistic partner can result in isolation and a loss of one's sense of self.
  • The healing journey involves self-exploration, self-care, and learning to love and accept oneself.
  • Continuing personal growth and healing allows practitioners to better support their clients.
  • Radical self-love is a simple yet powerful tool for healing.
  • Accepting and loving different parts of ourselves can lead to inner peace and understanding.
  • In relationships with narcissists, it is important to prioritize self-care and set boundaries.
  • Healing ourselves is more effective than trying to change others.
  • The relationship we have with ourselves sets the tone for all other relationships in our lives.

Notes:

Affiliate Links:
Earthley Wellness - https://earthley.com/ref/stefdingbaum/

For First-Time Customers: use code CHOOSENATURAL to enjoy a 10% discount
For Returning Customers: use code COMEBACK to receive 10% off your order

Let us know what you think!

Connect with Stefanie:
Find out about my therapy private practice: www.waveshealingtherapy.com
Follow me on Instagram: @stefanie_lisw
Send questions or feedback: waveshealingtherapy@hush.com
If you loved this episode, share it with a friend and leave a review to be featured on the podcast and on Instagram!

  continue reading

34 episodes

Artwork
iconPartager
 
Manage episode 437892636 series 3557484
Contenu fourni par Stefanie Dingbaum. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Stefanie Dingbaum ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

This episode had a lot of barriers to getting recorded, but we prevailed! Mercury Retrograde was a real B**** this August! Phoenix Gould, a life coach, who specializes in supporting people recovering from narcissist-induced trauma, shares her personal journey of growing up with a narcissistic mother and then later in life entering into a relationship with a narcissistic partner. She shares the challenges of trying to please others and losing oneself in the process. She talks about her transition from being a professional dancer to becoming a life coach and how her own healing journey led her to specialize in narcissism. She places an emphasis on the importance of self-love and acceptance in the healing process. Phoenix specifically shares the concept of radical self-love and how it is a powerful tool for healing oneself. Phoenix shares the importance of setting boundaries and prioritizing self-care. We specifically discuss the need to focus on healing ourselves rather than trying to change others. If you've ever been in a relationship with a narcissist, been raised by a narcissist, or dealt with a person who has narcissistic-like tendencies -- then this episode is going to benefit you!
Key Takeaways:

  • Growing up with a narcissistic parent can lead to difficulties in social situations and a constant need to please others.
  • Entering into a relationship with a narcissistic partner can result in isolation and a loss of one's sense of self.
  • The healing journey involves self-exploration, self-care, and learning to love and accept oneself.
  • Continuing personal growth and healing allows practitioners to better support their clients.
  • Radical self-love is a simple yet powerful tool for healing.
  • Accepting and loving different parts of ourselves can lead to inner peace and understanding.
  • In relationships with narcissists, it is important to prioritize self-care and set boundaries.
  • Healing ourselves is more effective than trying to change others.
  • The relationship we have with ourselves sets the tone for all other relationships in our lives.

Notes:

Affiliate Links:
Earthley Wellness - https://earthley.com/ref/stefdingbaum/

For First-Time Customers: use code CHOOSENATURAL to enjoy a 10% discount
For Returning Customers: use code COMEBACK to receive 10% off your order

Let us know what you think!

Connect with Stefanie:
Find out about my therapy private practice: www.waveshealingtherapy.com
Follow me on Instagram: @stefanie_lisw
Send questions or feedback: waveshealingtherapy@hush.com
If you loved this episode, share it with a friend and leave a review to be featured on the podcast and on Instagram!

  continue reading

34 episodes

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