26: Recovering from Narcissist-Induced Trauma: The Power of Radical Self-Love
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This episode had a lot of barriers to getting recorded, but we prevailed! Mercury Retrograde was a real B**** this August! Phoenix Gould, a life coach, who specializes in supporting people recovering from narcissist-induced trauma, shares her personal journey of growing up with a narcissistic mother and then later in life entering into a relationship with a narcissistic partner. She shares the challenges of trying to please others and losing oneself in the process. She talks about her transition from being a professional dancer to becoming a life coach and how her own healing journey led her to specialize in narcissism. She places an emphasis on the importance of self-love and acceptance in the healing process. Phoenix specifically shares the concept of radical self-love and how it is a powerful tool for healing oneself. Phoenix shares the importance of setting boundaries and prioritizing self-care. We specifically discuss the need to focus on healing ourselves rather than trying to change others. If you've ever been in a relationship with a narcissist, been raised by a narcissist, or dealt with a person who has narcissistic-like tendencies -- then this episode is going to benefit you!
Key Takeaways:
- Growing up with a narcissistic parent can lead to difficulties in social situations and a constant need to please others.
- Entering into a relationship with a narcissistic partner can result in isolation and a loss of one's sense of self.
- The healing journey involves self-exploration, self-care, and learning to love and accept oneself.
- Continuing personal growth and healing allows practitioners to better support their clients.
- Radical self-love is a simple yet powerful tool for healing.
- Accepting and loving different parts of ourselves can lead to inner peace and understanding.
- In relationships with narcissists, it is important to prioritize self-care and set boundaries.
- Healing ourselves is more effective than trying to change others.
- The relationship we have with ourselves sets the tone for all other relationships in our lives.
Notes:
- Phoenix Facebook Page
- E-mail address
- Facebook Group for Women
- Free Coffee Chat with Phoenix
- What's-App Number: (780)268-9888
- Youtube
- Free Radical Self-Love Practice
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Connect with Stefanie:
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