))
Layoff Land
Manage episode 383546619 series 3518338
Contenu fourni par Leigha May. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Leigha May ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
008. Ever been blindsided by a job loss? Our latest The WorkLife Coach podcast episode empathetically guides you through the emotional maze that follows being laid off. Our guest, Charlie (he/him), openly shares his own experience, grappling with feelings of rejection, embarrassment and fear. We provide a safe space to acknowledge these emotions, while also stressing the importance of taking practical steps, such as updating resumes and networking.
The episode also explores the complexities of managing emotions post-job loss and how it can be tricky to seek support from those close to you since they might not be unbiased. Layoffs, while often business decisions, can leave profound emotional scars. We share strategies to move past this, focusing on choosing our mindset and being aware of the thoughts and emotions we create.
Submit your own work-life question to the podcast:
www.theworklifecoachpodcast.com
Thank you for tuning in, and considering leaving a rating and review!
https://www.theworklifecoachpodcast.com/thankyou
Ready to level-up your own work-life?
Set up a free intro call to explore 1:1 Coaching with Leigha.
https://www.leighamaycoaching.com/work-with-me
9 episodes
Partager
