))
What to eat? Listen and learn
Manage episode 310455622 series 3056405
Contenu fourni par Drs. Malkowski & Marcoullier and Drs. Malkowski. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Drs. Malkowski & Marcoullier and Drs. Malkowski ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Confused about what to eat? With all the information out there it can be difficult to make healthy food choices. We would like to simplify it for you! In this episode we discuss the Standard American Diet (SAD), and how this can be influencing your health. We also talk about eating vegetarian, vegan and raw. We break down the Mediterranean diet, and cholesterol. We discuss the benefits of fat and the ketogenic, paleo and Weston Price Diet. We hope you enjoy this episode! And listen next week as we discuss eating gluten free, dairy free, low fodmaps and nutrigenomics!
…
continue reading
3 episodes
Partager
