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Episode 100: Race Spotlight - Cocodona 250
Manage episode 391126060 series 3296373
Contenu fourni par The Ultra Running Guys. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par The Ultra Running Guys ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Adventure Awaits! Our mission is to help runners take their next step along their ultra running journey. Well a 250 mile race is one helluva big step and we invite you to go on that trip with us. The Cocodona 250 debuted in 2021 and has been a huge success from day one. This race is 250.1 miles. You have 125 hours to finish. The overall elevation gain is 40, 154 feet with a cumulative loss of 34,958 feet. Runners will use portions of the Black Canyon National Recreation Trail, the Prescott Circle Trail, Sedona, the Arizona Trail and the Flagstaff Loop Trail. You will see everything that Arizona has to offer. In addition to the 250, there are other distances for you to check out, including the Sedona 125, Elden Crest 38, and a 4th distance to be announced soon! What does it take to run a 250 mile race? Joining us on the show is the race director of the Cocodona 250, Steve Aderholt, to help answer that question. Enjoy the show? Please leave us rating and comment to share the love! We appreciate you taking the time to join us. Cocodona 250 Info:
Race Info: https://cocodona.com/ Instagram: https://www.instagram.com/cocodona250
Photo credits: Scott Rokis and Howie Stern
Checkout more from The Ultra Running Guys: Website: www.theultrarunningguys.com
Race: The Hydra - April 20, 2024
Race: The Final Countdown - September 14, 2024
Patreon: www.patreon.com/theultrarunningguys
--- Send in a voice message: https://podcasters.spotify.com/pod/show/theultrarunningguys/message Support this podcast: https://podcasters.spotify.com/pod/show/theultrarunningguys/support124 episodes
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Manage episode 391126060 series 3296373
Contenu fourni par The Ultra Running Guys. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par The Ultra Running Guys ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Adventure Awaits! Our mission is to help runners take their next step along their ultra running journey. Well a 250 mile race is one helluva big step and we invite you to go on that trip with us. The Cocodona 250 debuted in 2021 and has been a huge success from day one. This race is 250.1 miles. You have 125 hours to finish. The overall elevation gain is 40, 154 feet with a cumulative loss of 34,958 feet. Runners will use portions of the Black Canyon National Recreation Trail, the Prescott Circle Trail, Sedona, the Arizona Trail and the Flagstaff Loop Trail. You will see everything that Arizona has to offer. In addition to the 250, there are other distances for you to check out, including the Sedona 125, Elden Crest 38, and a 4th distance to be announced soon! What does it take to run a 250 mile race? Joining us on the show is the race director of the Cocodona 250, Steve Aderholt, to help answer that question. Enjoy the show? Please leave us rating and comment to share the love! We appreciate you taking the time to join us. Cocodona 250 Info:
Race Info: https://cocodona.com/ Instagram: https://www.instagram.com/cocodona250
Photo credits: Scott Rokis and Howie Stern
Checkout more from The Ultra Running Guys: Website: www.theultrarunningguys.com
Race: The Hydra - April 20, 2024
Race: The Final Countdown - September 14, 2024
Patreon: www.patreon.com/theultrarunningguys
--- Send in a voice message: https://podcasters.spotify.com/pod/show/theultrarunningguys/message Support this podcast: https://podcasters.spotify.com/pod/show/theultrarunningguys/support124 episodes
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