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Equestrian rider & horse breeder Alex Grayton on the mental side of high performance
Manage episode 289853794 series 2798320
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Canadian show jumper and horse breeder Alex Grayton of Grayton Farms joins The Triskelion: The PURICA Podcast to talk about his career in equestrian – first as an athlete and then as a developer of horses. He suggests that his background as a high performance tennis player helped him make the transition to equestrian sports and that mental clarity is an essential key to performance in any sport or discipline in life.
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