Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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Contenu fourni par Dr. Rahi. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Dr. Rahi ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Player FM - Application Podcast
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Spirituality is Medicine plus the Preventative Health Benefits of Meditation
Manage episode 279876348 series 2630384
Contenu fourni par Dr. Rahi. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Dr. Rahi ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
I got to interview one of my friends and colleagues - Dr. Simran K. Rattan
Dr. Rattan is an inspirational physician leader, speaker, coach, entrepreneur, mother, and meditation teacher. Her areas of expertise include Spiritual & Mind-Body Health, Women’s Health, Bio-identical Hormones, and Optimization & Preventive Medicine.
Dr. Rattan completed her Integrative Health Coaching Certification and also a Fellowship in Integrative Medicine from the Andrew Weil Center of Integrative Medicine as well as completed the Inter-Professional Spiritual Education Curriculum from the George Washington Institute of Spiritual Health. She is triple Board Certified in family medicine, integrative medicine, and Integrative Health & Wellness Coaching. She is also advanced certified in bio-identical hormone replacement therapy.
Dr. Rattan has been meditating for over 25 years, is a master meditation teacher, spiritual elder and vice president of Vibrant Celestial Meditation North America, Founder, and CEO of spirituality is medicine as well as a Level 1 Tai Chi instructor pursuing further instructor training in Tai Chi. Dr. Rattan is passionate about helping others connect with their deeper values. She strongly believes this is an essential part of a person’s “whole health” and hopes to ignite in others the same deep regard she has for harmonious and connected living.
Her website: www.spiritualityismedicine.com
Meditation program training: www.spiritualityismedicineprogram.com/freetraining
Social media: FB/Instagram/Linkedin: simranrattanmd
Twitter: Drsimranrattan
25 episodes
Partager
Manage episode 279876348 series 2630384
Contenu fourni par Dr. Rahi. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Dr. Rahi ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
I got to interview one of my friends and colleagues - Dr. Simran K. Rattan
Dr. Rattan is an inspirational physician leader, speaker, coach, entrepreneur, mother, and meditation teacher. Her areas of expertise include Spiritual & Mind-Body Health, Women’s Health, Bio-identical Hormones, and Optimization & Preventive Medicine.
Dr. Rattan completed her Integrative Health Coaching Certification and also a Fellowship in Integrative Medicine from the Andrew Weil Center of Integrative Medicine as well as completed the Inter-Professional Spiritual Education Curriculum from the George Washington Institute of Spiritual Health. She is triple Board Certified in family medicine, integrative medicine, and Integrative Health & Wellness Coaching. She is also advanced certified in bio-identical hormone replacement therapy.
Dr. Rattan has been meditating for over 25 years, is a master meditation teacher, spiritual elder and vice president of Vibrant Celestial Meditation North America, Founder, and CEO of spirituality is medicine as well as a Level 1 Tai Chi instructor pursuing further instructor training in Tai Chi. Dr. Rattan is passionate about helping others connect with their deeper values. She strongly believes this is an essential part of a person’s “whole health” and hopes to ignite in others the same deep regard she has for harmonious and connected living.
Her website: www.spiritualityismedicine.com
Meditation program training: www.spiritualityismedicineprogram.com/freetraining
Social media: FB/Instagram/Linkedin: simranrattanmd
Twitter: Drsimranrattan
25 episodes
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Similaire à The Treatment with Dr. Rahi
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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Player FM - Application Podcast
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