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Balancing Cortisol: The Hidden Key to Hormonal Health
Manage episode 431755562 series 3558191
Contenu fourni par Synergee LLC, Kelly Engelmann, and Lori Esarey. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Synergee LLC, Kelly Engelmann, and Lori Esarey ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Welcome to the Synergee Podcast with Lori Esarey and Kelly Engelmann! In this episode, we delve into the intricacies of cortisol, often misunderstood and overlooked, yet crucial for hormonal balance. We explore how symptoms like fatigue, brain fog, weight gain, and more can be linked to cortisol imbalances and the domino effect it has on your overall health. Join us as we uncover practical steps to regain control over your cortisol levels, enhance your wellness, and thrive. Tune in to learn powerful tools that nourish your body and feed your soul.
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