But How? The Exact 10 Steps I Took To Change My Life
Manage episode 361025370 series 3444910
Want to know the exact 10 steps I took to break free from decades of dieting?
In this episode I share the 10 most powerful principles I implemented in my life to finally start trusting myself around food. Oh, and I found my happy weight too.
Winner, winner :)
Make sure you join The Slim, Happy AND Eating Club, for stop start dieters who are ready to drop the weight struggle for good
28 episodes