Preventing Heart Disease & Empowering Health Through Plant-Based Nutrition with Dr. Monica Aggarwal

The Shifting Perceptions Podcast - Inspiration For Creative Lifestyles

Embark on a transformative journey of health and wellness with Dr. Monica Aggarwal, MD, FACC, hosted by Jay Alders.

Dr. Aggarwal, an adjunct Associate Professor in the University of Florida’s Division of Cardiovascular Medicine, brings a fresh perspective to the world of cardiology by exploring the powerful connection between plant-based nutrition, lifestyle choices, and our overall well-being.

Through her extensive research and practical expertise, she unveils the incredible potential for healing and thriving through conscious dietary choices and mindful living practices which has also helped her tremendously with her Rheumatoid Arthritis.

Dr. Aggarwal shares her deep knowledge and expertise in integrative cardiology, shedding light on the ways in which plant-based nutrition can revolutionize our health outcomes. You will discover the groundbreaking research that showcases the profound impact of diet on chronic illness, and learn how simple lifestyle modifications can pave the way for vibrant health and longevity.

Dr. Aggarwal's passion for empowering individuals to take charge of their well-being shines through as she presents inspiring success stories and offers practical strategies to implement a plant-powered approach in our daily lives.

Join in as we delve into the world of integrative cardiology with Dr. Monica Aggarwal, unraveling the mysteries of nutrition, heart health, and holistic well-being.

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Dr. Aggarwal Resources

Website: https://Drmonicaaggarwal.com Facebook: https://facebook.com/drmonicaaggarwal Twitter: https://twitter.com/drmaggarwal Instagram: https://instagram.com/drmonicaaggarwal Tiktok https://www.tiktok.com/@drmonicaaggarwal

Book: Body on Fire Anti-inflammatory Cookbook: Your Guide to Eating Plant Foods That Fight Disease : https://amzn.to/3Pn1mp4

Book: Finding Balance: Empower Yourself with Tools to Combat Stress and Illness https://amzn.to/3CBwFEG

Book: Forks Over Knives: https://amzn.to/3qS5Idv

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