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Contenu fourni par Jay Alders. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Jay Alders ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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James O'Hara: Nurse Practitioner, Health Expert and Podcast Host

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Manage episode 362860293 series 2466896
Contenu fourni par Jay Alders. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Jay Alders ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

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On episode 68 of the Shifting Perceptions Podcast, host Jay Alders welcomes family Nurse Practitioner James O'Hara to talk about the importance of preventative medicine and taking care of your health.

James shares his background in nursing and how his own medical emergency as a young adult inspired him to pursue a career in medicine. He also discusses his integrative approach to practicing medicine which combines lifestyle interventions, appropriate supplementation, and medications when indicated to help patients live longer, healthier lives.

Jay and James dive into a variety of topics related to health including nutrition, supplements, hormones, exercise, bloodwork, and longevity.

With heart disease being a leading cause of death in the United States, James shares his experience working on the cardiac unit and emphasizes the need for preventative medicine.

This episode is a reminder that good health is essential to achieving our creative dreams and life goals.

James is also a co-host of the popular health podcast "The Gillett Health Podcast" with Dr. Kyle Gillett, where they discuss a wide range of health and wellness topics.

Join Jay and James and learn new ways how to take control of your health and well-being.

Connect with James O'Hara

Connect with The Shifting Perceptions Podcast: • Shifting Perceptions Website: http://shiftingperceptionspodcast.com • Facebook: https://www.facebook.com/shiftingperceptionspodcast • Instagram: https://www.instagram.com/shiftingperceptionspodcast/ • Twitter: https://twitter.com/ShiftingPodcast • YouTube: https://www.youtube.com/@shiftingperceptionspodcast Connect with Jay Alders: • Jay Alders Website: https://jayalders.com • Join Jay’s Text Community: https://jayalders.com/text or text 732-313-0513 • Facebook: https://www.facebook.com/jayalders • Instagram: https://www.instagram.com/jayalders/ • Twitter: https://twitter.com/jayalders • YouTube: https://www.youtube.com/@jayalders • Pinterest: https://www.pinterest.com/jayalders/ • NFT Collections: https://jayalders.com/nft-art

** Contains affiliate links

  continue reading

86 episodes

Artwork
iconPartager
 
Manage episode 362860293 series 2466896
Contenu fourni par Jay Alders. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Jay Alders ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Please leave a review

On episode 68 of the Shifting Perceptions Podcast, host Jay Alders welcomes family Nurse Practitioner James O'Hara to talk about the importance of preventative medicine and taking care of your health.

James shares his background in nursing and how his own medical emergency as a young adult inspired him to pursue a career in medicine. He also discusses his integrative approach to practicing medicine which combines lifestyle interventions, appropriate supplementation, and medications when indicated to help patients live longer, healthier lives.

Jay and James dive into a variety of topics related to health including nutrition, supplements, hormones, exercise, bloodwork, and longevity.

With heart disease being a leading cause of death in the United States, James shares his experience working on the cardiac unit and emphasizes the need for preventative medicine.

This episode is a reminder that good health is essential to achieving our creative dreams and life goals.

James is also a co-host of the popular health podcast "The Gillett Health Podcast" with Dr. Kyle Gillett, where they discuss a wide range of health and wellness topics.

Join Jay and James and learn new ways how to take control of your health and well-being.

Connect with James O'Hara

Connect with The Shifting Perceptions Podcast: • Shifting Perceptions Website: http://shiftingperceptionspodcast.com • Facebook: https://www.facebook.com/shiftingperceptionspodcast • Instagram: https://www.instagram.com/shiftingperceptionspodcast/ • Twitter: https://twitter.com/ShiftingPodcast • YouTube: https://www.youtube.com/@shiftingperceptionspodcast Connect with Jay Alders: • Jay Alders Website: https://jayalders.com • Join Jay’s Text Community: https://jayalders.com/text or text 732-313-0513 • Facebook: https://www.facebook.com/jayalders • Instagram: https://www.instagram.com/jayalders/ • Twitter: https://twitter.com/jayalders • YouTube: https://www.youtube.com/@jayalders • Pinterest: https://www.pinterest.com/jayalders/ • NFT Collections: https://jayalders.com/nft-art

** Contains affiliate links

  continue reading

86 episodes

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