075 Unlocking Transformation: The Power of Intuition, Change, and Home Energy with Amy Babish

The Scrumptious Woman

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Welcome to another episode of "The Scrumptious Woman"! In this enlightening conversation, I'm joined by the remarkable Amy Babish, a seasoned somatic coach and psychotherapist with over two decades of expertise. We delve into the profound realms of intuition, the power of change, and the transformative energy of our homes.

Summary:
In this episode, Amy shares her journey of embracing intuition and the pivotal role it played in her personal and professional growth. She emphasises the importance of trusting one's intuition and offers valuable insights into recognising its signals. Additionally, Amy discusses the liberating notion of allowing oneself to change course, even when it defies societal expectations or personal narratives of endurance.

Amy introduces the concept of "house therapy," drawing from feng shui principles and wisdom traditions. She elucidates how our homes hold energetic imprints that impact our well-being and goals, highlighting the significance of aligning our living spaces with our aspirations. Through poignant anecdotes and profound reflections, Amy invites listeners to explore the dynamic interplay between personal transformation and environmental harmony.

Key Takeaways:

1. Embracing Intuition: Amy advocates for embracing and honouring our intuitive wisdom, which often manifests through bodily sensations and emotional responses. By cultivating awareness and attunement to our inner guidance, we can navigate life with clarity and authenticity.
2. Embracing Change: Contrary to societal pressures of steadfastness, Amy encourages listeners to embrace the fluidity of change and honour their evolving truths. Recognising the courage and wisdom in recalibrating one's path fosters growth and self-empowerment.
3. Harnessing Home Energy: Through the lens of house therapy, Amy illuminates the profound influence of our living environments on our personal growth and well-being. By harmonising the energy of our homes with our intentions, we unlock hidden potentials and cultivate supportive spaces for transformation.

Join us on this illuminating journey as we explore the transformative power of intuition, change, and home energy in shaping our lives and nurturing our souls.
Amy Babish Resource Links:

• Website: https://www.amybabish.com/
• Instagram: https://www.instagram.com/Amy.babish
• Facebook: https://www.facebook.com/GirlwiththeBun

Find out more about Juliette Karaman here:
https://feelfullyyou.com/free-resources/
https://www.instagram.com/juliettekaraman/
https://www.facebook.com/juliette.karamanvanschaardenburg
https://feelfullyyou.com/products/7-days-of-scrumptiousness/
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Chapitres

1. Introduction and Welcoming Amy Babish: (00:00:00)

2. Trusting Intuition and Understanding Its Signals: (00:03:24)

3. Learning to Listen to Your Body (00:05:15)

4. Recognizing Triggers and Finding Equanimity (00:05:59)

5. Embracing the Freedom to Change One's Mind (00:07:20)

6. The Importance of Setting Boundaries and Knowing When to Pivot (00:08:33)

7. House Therapy: Understanding the Relationship Between Home and Well-being (00:13:57)

8. Sharing Personal Stories and Insights (00:19:00)

9. Exploring Strategies for Creating a More Nourishing Home Environment (00:28:19)