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The Santana Podcast feat. Rio Santana & JC Santana explicit
Manage series 2288574
Welcome to the JC Santana Podcast, brought to you by Rio Santana (JC's Son) and the IHP Family! Get ready for an exciting journey into the world of fitness, personal training, sports, and much more. In this podcast, we dive deep into live events, personal training tips, and explore controversial topics in the fitness and sports training industry.
Your host, Rio Santana, is your gateway to the best version of JC Santana, a renowned expert in the field. But that's not all – we're bringing you an impressive lineup of special guests, from friends and family to professional athletes in multiple fields.
Join us in this movement as we explore the latest trends, share valuable insights, and tackle the issues that matter in the fitness and sports training world. Tune in and enjoy the episodes that will empower you on your journey to a healthier, fitter lifestyle. Don't miss out on the JC Santana Podcast – your source for all things fitness and beyond!
95 episodes
Manage series 2288574
Welcome to the JC Santana Podcast, brought to you by Rio Santana (JC's Son) and the IHP Family! Get ready for an exciting journey into the world of fitness, personal training, sports, and much more. In this podcast, we dive deep into live events, personal training tips, and explore controversial topics in the fitness and sports training industry.
Your host, Rio Santana, is your gateway to the best version of JC Santana, a renowned expert in the field. But that's not all – we're bringing you an impressive lineup of special guests, from friends and family to professional athletes in multiple fields.
Join us in this movement as we explore the latest trends, share valuable insights, and tackle the issues that matter in the fitness and sports training world. Tune in and enjoy the episodes that will empower you on your journey to a healthier, fitter lifestyle. Don't miss out on the JC Santana Podcast – your source for all things fitness and beyond!
95 episodes
Tous les épisodes
×1 Isometric Training: Top Benefits & How to Use It for Strength Gains 18:58
1 Creatine: Good or Bad -Should You Take it? JC Santana Reactions to the Mind Pump Podcast Thoughts 9:36
1 Training or Click Bait - JC Santana's Reaction to Dr.Seedman's Click Bait & Claims 25:32
1 Episode 18: UFC 304 - Gregory Rodrigues win, Olympics 2024, AI Pros & Cons 24:52
1 Episode 17: UFC 303 - Marc Andre Barriault Fighting, Perfect Trainer App, Tucker Carlson Message - JC Santana and Rio Santana 29:59
1 UFC 299 Preview - What is going to Happen? - Santana Podcast EP. 16 47:13
1 UFC 298 Reaction - What is Next for Ilia Topuria? - Santana Podcast EP. 14 49:08
1 Fight Night Reaction - Super Bowl Recap - Santana Podcast EP. 13 45:15
1 Steelers Make the Playoffs, Katt Williams Interview, Andrew Tate opinion - Santana Podcast EP. 10 1:00:07
1 UFC 296 Recap and Reaction, Leon Edwards still Champ, Josh Emmett Big win - Santana Podcast EP. 8 1:15:33
1 UFC 296 Review and Predictions, Harvard and Top Colleges under Fire! - Santana Podcast EP. 7 1:07:23
1 UFC Fight Night Recap , Arman Tsarukyan & Jalin Turner 1st RD Knockouts - Santana Podcast EP. 6 41:35
1 PFL 2023 Champions, Richest Night in MMA, Drama in the UFC - Santana Podcast EP. 5 54:21
1 UFC Fight Night Recap, Gregory Rodrigues vs Brad Tavares, Thanksgiving - Santana Podcast EP. 4 57:18
1 [PC 64] Strength Training is KILLING People! 💀 36:00
1 [PC 63] All About Nutrition - What does the Body LOVE? 20:02
1 [PC 62] All About Fitness - Flash Back Episode 1:09:01
1 [PC: 61] Triple Threat // Hamstrings of Steel 54:36
1 [PC: 60] Functional Training Webinar with Jc Santana, Dr. Stéfane Dias at Keiser University 49:07
1 [PC: 59] How IHP produces an Educational Video 11:24
1 [PC: 58] IHP Certificación MMA en Español 45:55
1 [PC: 57] MMA Certification Seminar (Programming a Training Camp) 36:11
1 [PC: 56] Anti Sitting Seminar ⚠️Keeping it Simple ⚠️ 1:06:31
1 [PC: 54] JC Santana NSCA National Lecture 1:18:45
1 [PC: 55] JC Santana & the Future of Personal Training 56:54
1 [PC: 53] Flexibility vs Mobility 💪 What is the Difference 🤔 Breakdown with JC Santana 32:11
1 [PC: 52] Flexibility vs Mobility Seminar with JC Santana 30:23
1 [PC: 51] Q&A with JC Santana, Coach Henri Hooft, Gilbert Burns, Chris Algieri, and Dr. Corey Peacock 52:08
1 [PC: 50] Cheated Curls - How & Why IHP uses them! 14:35
1 UFC 295 Recap and Reactions - What is Next? - Santana Podcast EP. 3 1:09:26
1 UFC 295 Jiri Prochazka vs Alex Pereira, Musk vs Zuckerberg Update - Santana Podcast EP. 2 46:49
1 Fury vs Ngannou Reaction, Achilles Injury in NFL, UFC Brazil Daniel Marcos - Santana Podcast EP. 1 34:45
1 [PC 76] Big win for Thad Jean in PFL, Unstable vs Stable Training, Programming a Camp for UFC Fights, Pre-Fatigue Skill Training 33:36
1 [PC 75] Recap of UFC 291 and Exploring Training Topics - Stability, Balance, and Speed Training 32:03
1 [PC 74] Daniel Marcos Big UFC Win, Training and Business Questions, Mental Health and Receiving Help! FHE x IHP 36:13
1 [PC 73] FHE x IHP Partnership, Business Side of Personal Training, Answering your Questions, Daniel Marcos Fight Week 35:10
1 [PC 72] 5 IHP Fighters getting Ready, Guiding principles for Men & Women, Personal Trainer Tips 101 29:23
1 [PC 71] 🇺🇸 Happy 4th of July! 🎉 & Strength Training Questions! 26:01
1 [PC 70] JC Santana is ️🔥 FIRED ️🔥 Up. Answering Questions LIVE! 27:36
1 [PC 69] JC Santana's Costa Rica Adventure and the Power of Checkmate Assessment 34:35
1 [PC 68] Marketing for Personal Trainers - This works - WE PROMISE! 43:10
1 [PC 67] The History of Fitness, Gyms, Training, Certifications of Trainers 31:32
1 [PC 66] Biomechanics of Running, Lifting, Jumping, Throwing and Changing of Direction 💯 1:09:18
1 [PC 65] Power Transfer for Sports 💣Great Listen for Trainers and Athletes 56:47
1 [PC: 49] Lose 10 Pounds in 1 Month EASILY! 😃 17:47
1 [PC: 48] The Truck Push Sled Push for Athletic Performance vs Squats Ft JC Santana & The Bioneer 15:26
1 [PC: 47] Q & A with JC Santana going over a bunch of great topics for Trainers and Coaches 13:44
1 [PC: 46] Advanced Fitness Programming - Total Body Programming // IHPU Personal Training Certification 45:51
1 [PC: 45] (Episode 3) JC Santana & Adam Brush (IHP Coach) Kicking it IHP Style 22:56
1 [PC: 44] Chewing Fat - Podcast with Scott Abel and JC Santana 1:06:17
1 [PC: 43] Q&A with JC Santana 🔥Trainer Talk! 1:44:03
1 [PC: 42] (Ep 2) JC Santana & Adam Brush (IHP Coach) Kicking it IHP Style 31:22
1 [PC: 41] JC Santana & Adam Brush (IHP Coach) Kicking it IHP Style 24:28
1 [PC: 40] JC Santana - Biomechanics of Dunking and Jumping! 34:20
1 [PC: 39] Exclusive Instagram Q&A with JC Santana 56:16
1 [PC: 38] Why do so many personal trainers end up in other fields?! 38:21
1 [PC: 37] “Anti” Training Doesn’t Exist - Take a Listen 31:36
1 [PC: 36] Inside Listen to the 2019 Metabolic Certification with JC Santana 42:14
1 [PC: 35] What is Personal Training? 90/10 Rule 22:04
1 [PC: 34] Join JC on His Sunday Bike Ride! (Message for All Trainers and Coaches) 35:47
1 [PC: 32] Exclusive Listen to the Brand New JC Octagon Certification (Discount code in Description) 30:18
1 [PC: 31] JC Unplugged - November 2019 (If you a coach you have to listen to this!) 22:18
1 [PC: 30] JC Unplugged - October 2019 (Future of Personal Training, JC debating anyone, Exercise Tips 17:42
1 [PC: 29] Metabolic Certification (Inside Listen) 16:41
1 [PC: 28] Preview of the Metabolic Certification 10:24
1 [PC: 27] Live Q&A With JC Santana on Instagram (English & Spanish) 30:01
1 [PC: 26] JC Santana teaching a Mentorship at IHP - Single Leg Training, Serape Effect, Octagon Training 54:20
1 [PC: 24] Training Fads with JC Santana (March 13th 2019) 10:44
1 [PC: 23] Steve Cannavale speaking about his journey in the fitness industry 40:05
1 [PC: 22] JC Unplugged Season 4 Episode 6 (Fitness Industry, Marketing, Exercises and Protocols) 34:15
1 [PC: 21] Episode 63. Lessons on Expertise with JC Santana 1:18:23
1 [PC: 20] Exerscribe Radio interview with Functional Training Expert, JC Santana (Part 2) 24:24
1 [PC: 19] JC on Inspiration - What Inspires YOU? 13:40
1 [PC: 18] Exerscribe Radio interview with Functional Training Expert, JC Santana (Part 1) 27:32
1 [PC: 16] Entrenamiento vs Entretenimiento (Audio en Español) 12:36
1 [PC: 13] JC Santana & (UFC Fighter) Gilbert Burns Q&A - FIGHT WEEK! 43:40
1 [PC: 10] Isquiotibiales de Acero (Audio en Español) 12:39
1 [PC: 7] Reduced Volume Training for Endurance Sports 11:38
1 [PC: 3] JC Unplugged / Stability Training / Supplements / Squatting Details 30:09
1 [PC: 1] JC Unplugged / New Book Coming out in 2018 / Training for the Miami Marathon / Reset the Human Will 19:36
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