PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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Ep #82 - How To Clean Up Your Mental Mess - Dr Caroline Leaf
MP3•Maison d'episode
Manage episode 292410347 series 2711870
Contenu fourni par Roger Snipes. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Roger Snipes ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Order my NEW book on Amazon Your Mind Builds Your Body: https://www.amazon.co.uk/gp/product/1786784483/ref=ox_sc_act_title_1?smid=A3P5ROKL5A1OLE&psc=1 Download my FREE 12 Week Weight Loss Transformation eBook. https://upvir.al/108631/lp108631 For Mindset, Fitness and Personal Development Coaching https://rogersnipes.co.uk/coaching/ Website www.rogersnipes.co.uk Social links https://www.facebook.com/rogersnipes https://www.instagram.com/rogersnipes https://www.instagram.com/roger_snipes https://www.instagram.com/therogersni... https://www.twitter.com/rogersnipes https://YouTube.com/rogersnipes Email: snipesfitness@gmail.com Product recommendations and services: https://beacons.ai/rogersnipes Podcast Audio and Video link: http://www.beacons.ai/TheRogerSnipesShow If you liked the video please subscribe, like and share with someone else who would benefit from watching/listening. Please show support by, Like Comment and Sharing with others. Today's podcast on The Roger Snipes Show it is focusing on Cleaning Up Your mental Mess with @Dr. Caroline Leaf Unless you’re a person who always takes self-inventory and perhaps meditate then chances are you may need some housekeeping between your ears. We are inundated with attention-seeking tasks, priorities, to-dos and people. This all requires our focus. When the list becomes bigger it can start to become overwhelming. Coupled with a backlog of previous stresses which were never solved and the uneven roads of more stresses added daily this can become a problem. Mental thoughts will always manifest themselves in the physical. The goal is to get the right manifestations. @Dr. Caroline Leaf has written a book on exactly how to manage your mind discussing the mind and brain connect, what is the difference and how it all interconnects creating this synergistic network. Make sure you check out her socials. She can be found here: IG www.instagram.com/drcarolineleaf/ Twitter - www.twitter.com/DrCarolineLeaf website: https://drleaf.com
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127 episodes
MP3•Maison d'episode
Manage episode 292410347 series 2711870
Contenu fourni par Roger Snipes. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Roger Snipes ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Order my NEW book on Amazon Your Mind Builds Your Body: https://www.amazon.co.uk/gp/product/1786784483/ref=ox_sc_act_title_1?smid=A3P5ROKL5A1OLE&psc=1 Download my FREE 12 Week Weight Loss Transformation eBook. https://upvir.al/108631/lp108631 For Mindset, Fitness and Personal Development Coaching https://rogersnipes.co.uk/coaching/ Website www.rogersnipes.co.uk Social links https://www.facebook.com/rogersnipes https://www.instagram.com/rogersnipes https://www.instagram.com/roger_snipes https://www.instagram.com/therogersni... https://www.twitter.com/rogersnipes https://YouTube.com/rogersnipes Email: snipesfitness@gmail.com Product recommendations and services: https://beacons.ai/rogersnipes Podcast Audio and Video link: http://www.beacons.ai/TheRogerSnipesShow If you liked the video please subscribe, like and share with someone else who would benefit from watching/listening. Please show support by, Like Comment and Sharing with others. Today's podcast on The Roger Snipes Show it is focusing on Cleaning Up Your mental Mess with @Dr. Caroline Leaf Unless you’re a person who always takes self-inventory and perhaps meditate then chances are you may need some housekeeping between your ears. We are inundated with attention-seeking tasks, priorities, to-dos and people. This all requires our focus. When the list becomes bigger it can start to become overwhelming. Coupled with a backlog of previous stresses which were never solved and the uneven roads of more stresses added daily this can become a problem. Mental thoughts will always manifest themselves in the physical. The goal is to get the right manifestations. @Dr. Caroline Leaf has written a book on exactly how to manage your mind discussing the mind and brain connect, what is the difference and how it all interconnects creating this synergistic network. Make sure you check out her socials. She can be found here: IG www.instagram.com/drcarolineleaf/ Twitter - www.twitter.com/DrCarolineLeaf website: https://drleaf.com
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127 episodes
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