Artwork

Contenu fourni par Audionce. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Audionce ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Player FM - Application Podcast
Mettez-vous hors ligne avec l'application Player FM !

The Stories We Tell Ourselves with Kari Assoignon

41:58
 
Partager
 

Manage episode 422014503 series 3508917
Contenu fourni par Audionce. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Audionce ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Could the biggest red flag in the relationship be… well, you? Self-awareness is a key focus for us in today’s episode with our lovely guest Kari Assoignon - a certified, trauma informed, dating and pleasure coach, breathwork and somatic healing facilitator. She’s also the passionate visionary behind ‘Conscious Dating’, her 12-week, one-on-one coaching program designed specifically for women to help guide them on their self-love journey back into the dating world. Kari takes us on our own mind-shifting journey today, as we shatter those relationship myths that the little voice in your head tells you you’re stuck in. We talk about recognising the mental narratives and assumptions that we create for ourselves and how to sort fiction from fact. Facing fears head on, we confront the idea that a lack of self-awareness could be all that’s stopping you from finding that successful relationship you’ve been searching for!
We’ll dive into:
🦋 Breaking free from the same repetitive dating cycles
🦋 Doing the hard work before getting into new relationships
🦋 Self-recognition and healthy communication in relationships
🦋 Sitting with negative emotions to improve coping abilities
Join us on our emotional rollercoaster as we talk about that sometimes scary leap into the dating world, and how the story you tell yourself doesn’t have to stop you from your happily-ever-after.
To find Kari’s free guided practice, ‘Opening Your Heart For Love’, or to join her on the ‘Conscious Dating’ journey, head to her website: https://www.exs-ohs.ca/home
If you vibe with her ‘supportive big sister’ energy, you can follow her socials here: @kariassoignon on Facebook and Instagram
As usual if you have a topic you’d like me to discuss, or to chat about any insights or questions you can reach out to me at my Insta https://www.instagram.com/the_relationship_circle
To access my free relationship e-books or to book a coaching call with me, head to my website https://www.therelationshipcircle.com/
And if you feel like having a laugh, you can find the TikTok that Kari spoke about here - try your own puppy affirmation today! https://www.tiktok.com/@jenbutlersays/video/7139149503734582571

I'd love to connect with you and of course if you have any insights or questions from the show, please reach out to me on Insta!
To access my free relationship e-books or to book a coaching call with me, head to my website.

  continue reading

44 episodes

Artwork
iconPartager
 
Manage episode 422014503 series 3508917
Contenu fourni par Audionce. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Audionce ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Could the biggest red flag in the relationship be… well, you? Self-awareness is a key focus for us in today’s episode with our lovely guest Kari Assoignon - a certified, trauma informed, dating and pleasure coach, breathwork and somatic healing facilitator. She’s also the passionate visionary behind ‘Conscious Dating’, her 12-week, one-on-one coaching program designed specifically for women to help guide them on their self-love journey back into the dating world. Kari takes us on our own mind-shifting journey today, as we shatter those relationship myths that the little voice in your head tells you you’re stuck in. We talk about recognising the mental narratives and assumptions that we create for ourselves and how to sort fiction from fact. Facing fears head on, we confront the idea that a lack of self-awareness could be all that’s stopping you from finding that successful relationship you’ve been searching for!
We’ll dive into:
🦋 Breaking free from the same repetitive dating cycles
🦋 Doing the hard work before getting into new relationships
🦋 Self-recognition and healthy communication in relationships
🦋 Sitting with negative emotions to improve coping abilities
Join us on our emotional rollercoaster as we talk about that sometimes scary leap into the dating world, and how the story you tell yourself doesn’t have to stop you from your happily-ever-after.
To find Kari’s free guided practice, ‘Opening Your Heart For Love’, or to join her on the ‘Conscious Dating’ journey, head to her website: https://www.exs-ohs.ca/home
If you vibe with her ‘supportive big sister’ energy, you can follow her socials here: @kariassoignon on Facebook and Instagram
As usual if you have a topic you’d like me to discuss, or to chat about any insights or questions you can reach out to me at my Insta https://www.instagram.com/the_relationship_circle
To access my free relationship e-books or to book a coaching call with me, head to my website https://www.therelationshipcircle.com/
And if you feel like having a laugh, you can find the TikTok that Kari spoke about here - try your own puppy affirmation today! https://www.tiktok.com/@jenbutlersays/video/7139149503734582571

I'd love to connect with you and of course if you have any insights or questions from the show, please reach out to me on Insta!
To access my free relationship e-books or to book a coaching call with me, head to my website.

  continue reading

44 episodes

Tous les épisodes

×
 
Loading …

Bienvenue sur Lecteur FM!

Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.

 

Guide de référence rapide