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How to lose weight on a busy schedule, Feat Irslan Ali - TRF 04
Manage episode 275583319 series 2799089
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If you are always wishing you had time to work out, time to be healthier, but you are just too busy for it, this episode is for you.
Irslan Ali is a certified personal trainer and nutritionist who's specialized in helping men lose weight in just 90 minutes per week.
In this episode, he shares his mindblowing method and how you can also lose weight from home, with really small time investment, and without equipment at all.
After listening to this episode, you won't have any other option than to lose weight!
Follow Irslan work on his personal Facebook page at Irslan Ali
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