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Are you really gonna eat that?, feat AJ Mc - TRF 13
Manage episode 281248073 series 2799089
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After being diagnosed with health problems at a young age, AJ realized that his high meat traditional American diet was costing him his health.
With a family to take care of, he couldn't afford not to be around long enough, so he decided to make a massive change and dump the animal products for good and become a vegan.
Ever since not only he was able to get his health back, but also to continue to improve in his physical appearance. As a bodybuilder himself, he's continued to putting on muscle ever since he started his vegan journey, and now he's helping others to do the same.
In this episode, he shows us how to safely (and efficiently) transition from a traditional diet to a vegan diet, without losing any gains or having to renounce to your favorite dishes, all of this while improving your health by the day.
Follow AJ on Facebook and Instagram.
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