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4 Surprising Coconut Oil Facts You Should Know About
Manage episode 291033449 series 2918267
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This audio article is based on an article, reviewed by Claudia Hleap MS, RD, LDN
This audio article will reveal the reasons why this oil is such a controversial cooking ingredient and what are its real properties and potential effects on your body and health, according to research evidence.
Is it healthy to eat coconut oil?
Can coconut oil harm you?
Is there a difference between refined and virgin coconut oil?
Nutrient value
Smoke point
Should you eat coconut oil every day?
You can read the full article at: https://rawbeautysource.com/4-surprising-coconut-oil-facts-you-should-know/
Follow RawBeautySource at Instagram.
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This audio article will reveal the reasons why this oil is such a controversial cooking ingredient and what are its real properties and potential effects on your body and health, according to research evidence.
Is it healthy to eat coconut oil?
Can coconut oil harm you?
Is there a difference between refined and virgin coconut oil?
Nutrient value
Smoke point
Should you eat coconut oil every day?
You can read the full article at: https://rawbeautysource.com/4-surprising-coconut-oil-facts-you-should-know/
Follow RawBeautySource at Instagram.
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