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Why Live Events are important for the UK Fitness Industry
Manage episode 364085755 series 2600400
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Why Live Events are important for the UK Fitness Industry chat with Rachel Holmes
The C2G0 Instructor Choreography and Class Content TOUR 2023
We are back on the road with a 5 hour Workshops for Fitpros and Fitness Enthusiasts alike.
Support your local events, meet up with Facebook Fitness Friends, network, get ideas, feel inspired:
New class ideas and content.
Suitable for all Group Fitness Teachers
Be INSPIRED and do something for you.
New ideas and join in the LIVE workshop experience
30 minute Express sessions.
Timetable for the day:
Seniors Strong™ with Rachel
New choreography and functional training ideas for Active Seniors.
Flex Mobility with Kelly
30 Minute Full Body Mobility to improve joint range and function.
Lift Lean™ Bodyweight with Kelly
Using body weight and functional training exercises and sequences for an innovative strength and conditioning session.
The Menofit™ Manifesto Talk with Rachel
10 Tips To Improve Menopausal Symptoms, Improve health, well-being and nutrition.
Cardio Funk 80’s with Rachel
Low impact funk verse chorus using your favourite late 80’s funk tracks.
Crunchless Core with Kelly
Explore a new 30 minute Core workout using functional training and body weight. TONS of takeaway ideas.
Walkfit™ with Rachel
The Workout EVERYONE Can do
Fitness Pilates with Kelly.
Round of the day with a Fitness Pilates Flow Express with Kelly.
Venues:
Bannatynes Sutton Coldfield 12pm Sunday 11th June
https://www.choreographytogo.com/product/choreographytogo-tour-birmingham/
Guildford Spectrum 130pm Saturday 17th June
https://www.choreographytogo.com/product/choreographytogo-tour-guildford/
Manchester Waterside Hotel 12pm Saturday 15th July
https://www.choreographytogo.com/product/choreographytogo-tour-manchester/
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