Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Contenu fourni par Brad Wilson and The Process. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Brad Wilson and The Process ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Changing Your Life with Empathy Runs with William Pullen #30
Manage episode 223347154 series 2461137
Contenu fourni par Brad Wilson and The Process. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Brad Wilson and The Process ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
On today’s show I have with me author, Ted Talk’er, and psychotherapist William Pullen.
William employs a unique style of therapy that he calls “running therapy”, where his sessions are conducted outdoors in the sunlight and his patients are given the opportunity to move around and get the blood flowing instead of laying or sitting on a couch for an hour.
William and I dive deeply into his practice, as well the events that drew him to therapy and wanting to make an impact on people’s lives in the first place.
In my conversation with William, you’ll learn:
How to actionably incorporate empathy running in your own life.
Just how terrifying it feels to KNOW you’re giving a Ted talk.
Why moving forward and making decisions is way more valuable than trying to predict the future.
And much more!
So without any further ado, here’s my conversation with William Pullen.
…
continue reading
William employs a unique style of therapy that he calls “running therapy”, where his sessions are conducted outdoors in the sunlight and his patients are given the opportunity to move around and get the blood flowing instead of laying or sitting on a couch for an hour.
William and I dive deeply into his practice, as well the events that drew him to therapy and wanting to make an impact on people’s lives in the first place.
In my conversation with William, you’ll learn:
How to actionably incorporate empathy running in your own life.
Just how terrifying it feels to KNOW you’re giving a Ted talk.
Why moving forward and making decisions is way more valuable than trying to predict the future.
And much more!
So without any further ado, here’s my conversation with William Pullen.
33 episodes
Partager
Manage episode 223347154 series 2461137
Contenu fourni par Brad Wilson and The Process. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Brad Wilson and The Process ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
On today’s show I have with me author, Ted Talk’er, and psychotherapist William Pullen.
William employs a unique style of therapy that he calls “running therapy”, where his sessions are conducted outdoors in the sunlight and his patients are given the opportunity to move around and get the blood flowing instead of laying or sitting on a couch for an hour.
William and I dive deeply into his practice, as well the events that drew him to therapy and wanting to make an impact on people’s lives in the first place.
In my conversation with William, you’ll learn:
How to actionably incorporate empathy running in your own life.
Just how terrifying it feels to KNOW you’re giving a Ted talk.
Why moving forward and making decisions is way more valuable than trying to predict the future.
And much more!
So without any further ado, here’s my conversation with William Pullen.
…
continue reading
William employs a unique style of therapy that he calls “running therapy”, where his sessions are conducted outdoors in the sunlight and his patients are given the opportunity to move around and get the blood flowing instead of laying or sitting on a couch for an hour.
William and I dive deeply into his practice, as well the events that drew him to therapy and wanting to make an impact on people’s lives in the first place.
In my conversation with William, you’ll learn:
How to actionably incorporate empathy running in your own life.
Just how terrifying it feels to KNOW you’re giving a Ted talk.
Why moving forward and making decisions is way more valuable than trying to predict the future.
And much more!
So without any further ado, here’s my conversation with William Pullen.
33 episodes
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Similaire à The Process with Brad Wilson
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
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