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Use Earth Energy to Overcome Fear
Manage episode 425692321 series 3579358
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Join Shannon for Part 4 of her Body Spirit Communication series. This episode is all about learning how to run earth energy in your body to help heal yourself. Ever wondered how going barefoot could change your life? Discover the transformative power of connecting with earth energy to overcome fears and ground yourself in our latest episode of the Playful Path to Healing. I’ll guide you through practical techniques like energy meditation and opening your foot chakras, helping you visualize earth energy traveling up your legs to release tension. We’ll also dive into how physical discomfort can signal your body's fear of moving forward, and I’ll share methods to reassure your body and spirit.
In the second half of our journey, we explore the playful side of body-spirit communication. Join me, Joy Coach Shannon, on the Playful Path to Healing, and let’s transform together!
Thanks for listening! For more info, please visit www.thehigherselflife.com
Chapitres
1. Use Earth Energy to Overcome Fear (00:00:00)
2. Connecting With Earth Energy for Healing (00:00:22)
3. Healing Through Playful Body-Spirit Communication (00:16:09)
4 episodes
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