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The Perimenopause Show with Jennifer Woodward
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Manage series 3569735
Contenu fourni par Jennifer Woodward. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Jennifer Woodward ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Hey there, it's Jennifer Woodward, and welcome to The Perimenopause Show – the go-to spot for all things perimenopause. I'm on a mission to demystify this wild ride, sharing stories, laughs, and maybe a few eye-rolling moments. Whether you're knee-deep in hot flashes or just curious, we've got you covered. Expect real talk, expert guests, and a sprinkle of humor because, let's face it, we could all use a laugh during perimenopause. So, grab your favorite drink, get comfy, and let's navigate this rollercoaster together. This is The Perimenopause Show, where we're turning perimenopause into a conversation, not a crisis.
Learn how to gracefully sail through perimenopause with tips on diet, exercise, stress management, sleep, and supplements.
I upload new episode every week!
Reach out to me on my Instagram: @jennifer_woodward_wellness
> Free 7 Day Hormone Balancing Plan: https://tinyurl.com/4uuz8jj9
15 episodes
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