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Contenu fourni par Jenna Redfield. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Jenna Redfield ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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How I completely transformed my life in 1 year

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When? This feed was archived on November 02, 2024 19:06 (1d ago). Last successful fetch was on September 18, 2024 18:05 (2M ago)

Why? Flux inactif status. Nos serveurs ont été incapables de récupérer un flux de podcast valide pour une période prolongée.

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Manage episode 357252376 series 2947122
Contenu fourni par Jenna Redfield. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Jenna Redfield ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Today I'm sharing how I completely transformed my life in 1 year, the question I asked myself, getting out of the comfort zone and more

Things mentioned Weight Loss video: https://www.youtube.com/watch?v=qkvBRvCrIqg

Book: The Tools https://amzn.to/3yjBYqs

0:00 How Jenna transformed her life in one year.

2:48 How the pandemic impacted her

5:05 The night that changed her life.

7:18 Starting Therapy

9:43 Dating

12:14 The question that transformed her life

14:13 When you are open to them, you will be able to change.

16:43 Putting things out into the world tells the world you’re looking for something.

18:39 What I don’t want to be in in five years

Download Notion! https://notion.grsm.io/jenna-redfield

Notion Foundations Online Course (with ADHD Life Tracker Notion Template included) https://notionfoundations.com

Get My Notion Templates Content Calendar Template, ADHD Life Tracker, Business Tracker https://jennaredfield.com/notion-templates

Join my Notion FB Groups! Marketing & Notion https://www.facebook.com/groups/marketingandnotion

ADHD & Notion https://www.facebook.com/groups/adhdandnotion

Shop my Amazon Storefront https://www.amazon.com/shop/twincitiescollective?ref=cm_sw_em_r_inf_own_twincitiescollective_dp_8RWpsBczfStVY

Sign up for my best & favorite resources & Notion templates here

•Notion Templates

•Apps that work with Notion

•Other Notion Resources

•Favorite Notion Videos

•Facebook Groups

https://jennaredfield.com/notion-resources

Listen to the Optimization Podcast

https://podcast.jennaredfield.com

LINKS 📲SOCIAL LINKS

https://www.instagram.com/jennaredfield

https://www.tiktok.com/@jennaredfield

https://www.twitter.com/jennaredfield

https://www.linkedin.com/in/jennaredfield

https://www.pinterest.com/jennaredfield

  continue reading

241 episodes

Artwork
iconPartager
 

Série archivée ("Flux inactif" status)

When? This feed was archived on November 02, 2024 19:06 (1d ago). Last successful fetch was on September 18, 2024 18:05 (2M ago)

Why? Flux inactif status. Nos serveurs ont été incapables de récupérer un flux de podcast valide pour une période prolongée.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 357252376 series 2947122
Contenu fourni par Jenna Redfield. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Jenna Redfield ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Today I'm sharing how I completely transformed my life in 1 year, the question I asked myself, getting out of the comfort zone and more

Things mentioned Weight Loss video: https://www.youtube.com/watch?v=qkvBRvCrIqg

Book: The Tools https://amzn.to/3yjBYqs

0:00 How Jenna transformed her life in one year.

2:48 How the pandemic impacted her

5:05 The night that changed her life.

7:18 Starting Therapy

9:43 Dating

12:14 The question that transformed her life

14:13 When you are open to them, you will be able to change.

16:43 Putting things out into the world tells the world you’re looking for something.

18:39 What I don’t want to be in in five years

Download Notion! https://notion.grsm.io/jenna-redfield

Notion Foundations Online Course (with ADHD Life Tracker Notion Template included) https://notionfoundations.com

Get My Notion Templates Content Calendar Template, ADHD Life Tracker, Business Tracker https://jennaredfield.com/notion-templates

Join my Notion FB Groups! Marketing & Notion https://www.facebook.com/groups/marketingandnotion

ADHD & Notion https://www.facebook.com/groups/adhdandnotion

Shop my Amazon Storefront https://www.amazon.com/shop/twincitiescollective?ref=cm_sw_em_r_inf_own_twincitiescollective_dp_8RWpsBczfStVY

Sign up for my best & favorite resources & Notion templates here

•Notion Templates

•Apps that work with Notion

•Other Notion Resources

•Favorite Notion Videos

•Facebook Groups

https://jennaredfield.com/notion-resources

Listen to the Optimization Podcast

https://podcast.jennaredfield.com

LINKS 📲SOCIAL LINKS

https://www.instagram.com/jennaredfield

https://www.tiktok.com/@jennaredfield

https://www.twitter.com/jennaredfield

https://www.linkedin.com/in/jennaredfield

https://www.pinterest.com/jennaredfield

  continue reading

241 episodes

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