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Sports Nutrition Tips for Young Athletes
Manage episode 427859045 series 1520583
Today on the show I have Jessica Issacs who is a Registered Dietitian and Sports Nutrition Specialist and we are going to talk about nutrition tips for parents of children who are active in sports.
On today's episode we cover:
- Nutrition priorities for young athletes
- Some of th most common mistakes that many young athletes make
- Sports drinks and whether or not they're necessary
- Hydrations tips for young athletes
- Supplement considerations
and more..
Make sure to tune in to learn more.
If you want to learn more from Jessica you can find her info here.
363 episodes
Manage episode 427859045 series 1520583
Today on the show I have Jessica Issacs who is a Registered Dietitian and Sports Nutrition Specialist and we are going to talk about nutrition tips for parents of children who are active in sports.
On today's episode we cover:
- Nutrition priorities for young athletes
- Some of th most common mistakes that many young athletes make
- Sports drinks and whether or not they're necessary
- Hydrations tips for young athletes
- Supplement considerations
and more..
Make sure to tune in to learn more.
If you want to learn more from Jessica you can find her info here.
363 episodes
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